@acceleratefitlife
www.acceleratefitlife.com
We are a movement and mobility studio, anchored in strengthening the body through focused, functional movements. Our focus is always on improving form and function of the joints by created balanced strength, length and stability.
As a traveling yoga studio in the Columbus area, our main goal is to help each students mind and body connect while developing their own healthy and spiritual process wherever they want.
Our teaching style is one of a kind and caters to a broad range of clientele. Each student will be filled with pure gratitude and relaxation while elevating their physical, mental, and emotional well being to find a practice that suits their needs.
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The Yoga Factory & Fitness Center is home to many in the Westerville area. A place where you will feel welcomed and your health and fitness journey is our focus. By integrating yoga, training & nutrition, you experience it all in one place.
Be Still Pilates is for everyone. Our goal is for you to become more grounded in your body and recognize the gifts your body has to offer you. Through your sessions we hope to allow you a space to be yourself, reconnect and find more efficiency within your daily movements.
Outside of my pilates teaching certification, I have my Personal Training Certification through NASM, Bachelor of Fine Arts in Dance from the University of Colorado Boulder and CPR and AED Certificiation.
be-still-pilates.webnode.com/
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As a heart disease survivor, I was given a second chance at life, and so I believe my life's purpose is to help other people to find their second chance - or at least - to live their best life. I am a certified life coach, pilates, yoga, barre and group fitness instructor and motivational speaker. I work with a customized holistic approach - not a 'one solution for all people'. I teach my students methods for enhancing their own positivity and mindfulness, resiliency and strength and help them to accomplish any goal.
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There is Liberation in Movement. iLuminating Legacies focus on building and rejuvenating from the inside out. Focuses on how we eat, think, and feel. iLuminating Legacies takes the holistic approach to life and in helping individuals reach their fullest potential. Through fitness.dance.yoga we have the opportunity to build deeper bonds not only with ourselves, as well as other individuals who are seeking a holistic way.
I have a 10 year dance background (ballet, jazz, afro caribbean) and Dance is my passion its a place I get to express myself when words are not enough. I have 4 years fitness training under my belt, so I am in tuned with
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