My training services are personalized to fit the needs of the individual. I focus on correct biomechanics and I bring 40 years of athletic coaching experience to my programs. As an active participant in the local bike racing scene, I maintain a cadre of athletes seeking to become their best selves. I promote the philosophy that in order to succeed, one must "Embrace Change". As a lifelong athlete, I strive to be better every year. I enjoy helping otheres do the same. It excites me to see a client tackle new challenges as a result of their involvement with me. I treat every client as an athlete, regardless of age, gender or experience. It's no...

This is your journey, your transformation, and you own it. I am here to walk it with you, break out of the cocoon of what you are stuck in, and soread those wings to have the best and healthiest life imaginable. Body, mind, and spirit. I have certifications as a Transformational Life Coach, Master Health and Wellness Coach, Holistic Life Coach, Holistic Nutrition Coach, Lifestyle Weight Management Coach, Metabolic Conditioning Coach, Transformational Therapeutic Art Life Coach, and more. I am 53 years old and have been in the field for over 20 years. I offer 50 minute sessions via zoom preferably over the phone....