My training services are personalized to fit the needs of the individual. I focus on correct biomechanics and I bring 40 years of athletic coaching experience to my programs. As an active participant in the local bike racing scene, I maintain a cadre of athletes seeking to become their best selves. I promote the philosophy that in order to succeed, one must "Embrace Change". As a lifelong athlete, I strive to be better every year. I enjoy helping otheres do the same. It excites me to see a client tackle new challenges as a result of their involvement with me. I treat every client as an athlete, regardless of age, gender or experience. It's no...

We offer world-class, large group training, semi private training, personal training, nutrition, and most of all, fun! Results are always guarantee when you follow our program and if you're not totally satisfied, we will give you your old body back!

I specialize in private and small group yoga instruction. I also am an Ayurvedic yoga consultant, helping people integrate a healthy lifestyle. Ayurveda is an ancient preventative medicine that works with diet and lifestyle to help you feel a true sense of wellbeing. Yoga and Ayurveda practiced together help to strengthen the body, calm the mind and soothe the soul. I love working with individuals and witnessing their personal transformation as they learn to incorporate techniques that help them feel strong and healthy and vibrant....

We have learned a few things in the past 15 years. These days you have many membership options. The big box gyms are betting you wont show up. RDFiT expects results and showing up is most important step. They say all great ideas come from a seed of passion, faith that your product or service has a potential audience and the willingness to work hard to nurture that idea into reality. Brothers Scott and Brad Berscheid teamed with Casey Mitzel almost eighteen years ago. Their passion for fitness and entrepreneurial spirit saw them take divergent paths in the health and fitness field until reuniting in 2000 to open their first gym together. Locat...

MARK "SLEDGE" NICHOLS Training and coaching since 1992, Mark focuses his abilities towards helping others achieve their Personal Fitness Ownership, Mobility enhancement, Calisthenics progression coaching, supporting the Strength Movement, working as a sport specific competitive trainer & coach, and continues as one of the areas most reputable and balanced sports nutritionists. Mark is a US Army Veteran, a certified protective service agent, and personal protection instructor. He provides these services for a variety of professional and amateur athletes, as well as service professionals. Mark books out for training at $175 per. 60 min. se...

Experience, seasoned veteran in fitness and great with people with plenty of patience. Very detailed, excellent at helping clients keep accurate yet realistic Fitness and Nutrition records and love seeing people do well. Dual certified, and organized thoroughly with the process of guiding people in their journey to better wellness and health.

The Biome Project provides quality yoga instruction and nutritional guidance, personalized to the individual. The Biome Project also provides health research consulting services to support clinical practice and publication in peer-reviewed, indexed medical journals. http://biomeproject.org/

Compact Health & Fitness is a company program that was conceptionalized through my life's experience. From Athlete, Father, Wellness Coach, Business Management, Paramedic, High Angle Rescue EMS, AHA Trainer, College Student, Failures and successes and wanting to help. We all have a story and we are all different so our company works on your nutrition, wellness and fitness customized to you. Not a cookie cutter program but very thorough "you" program! Chris Helping others of course but as a business owner I am taking my years of prehospital medicine experience, Safety and Wellness, Competitive athlete and more education I get to help those who...