Hello! My name is Giulianna Iona, and I offer martial arts and personal training tailored to meet your individual fitness goals. I have been training in various martial arts for the last 15 years, including Taekwondo (where I competed at the national level), Boxing, Muay Thai & Brazilian Jiu Jitsu. Located in Glassboro, NJ, I am dedicated to providing expert instruction that empowers you to achieve both physical and mental strength. Whether you're looking to master martial arts techniques or improve overall fitness, my one-on-one approach ensures you receive the highest level of attention and guidance. Join me in transforming your health and

I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions. I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital. Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well. And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have be...

Welcome to Stello Cardio Boxfit, where we bring personalized fitness training to the heart of Philadelphia PA. As a dedicated solo practitioner, I specialize in personal training that combines the intensity of boxing with cardiovascular fitness to help you achieve your health goals. Whether you're looking to lose weight, build strength, or improve your overall wellness, I tailor each session to meet your unique needs. Join me at Stello Cardio Boxfit and take the first step towards a healthier, stronger you!...

Since 2019 we have helped clients achieve their fitness, health, athletic, and physique goals. We offer online coaching and in person training as well as nutrition planning and a host of other services to maximize performance, progress, and compliance. Not only do we handle your training and nutrition programs, but we also provide the necessary tools for you to track your progress and programs via our client portal and JZib Fit app. The app and portal encourages compliance with your daily habits, training, and nutrition to optimize your chance for success. All of our clients both in person and online receive access to the app so you can be as

Welcome! Dianna invites you to dive into a unique and enriching yoga experience that celebrates the beauty of the ocean and the universal practice of yoga. Her classes are designed for individuals of all ages and body types, ensuring everyone can find a sense of belonging in this vibrant community. Dianna believes that yoga begins within and with the breath; anyone can practice yoga. Whether you’re a child, a senior, a beginner, or an experienced yogi, she tailors each session to accommodate various skill levels and physical abilities. She encourages you to explore more about her and the style of classes offered. Come flow with Dianna, and

I am a certified trainer and my goal is to help you become better versions of your self