I am a Physical Therapist Assistant and have owned my own personal training business since 1994. Experience, knowledge, and owning 10 training facilities within the past 25 years makes me unmatched. Experienced in working with: Physical injuries, weight loss, strength training, athletes in every sport, bootcamps and fitness classes. From beginners to the pros I've worked with thousands of people helping them reach their goals.

I just dont talk the game.i actually played.professional with the Harlem globetrotters.and i went to college bball at SHAW university.

Welcome to Iron Flex Fitness, where your journey to optimal health and strength begins. Located in Sewell, NJ, we specialize in personalized personal training and comprehensive nutrition services tailored to meet your unique fitness goals. Our dedicated team of expert trainers is committed to guiding you every step of the way, ensuring you achieve transformative results through customized workout plans and nutritional guidance. Whether you're a beginner or a seasoned athlete, Iron Flex Fitness is your partner in building a healthier, stronger you. Join us and unlock your full potential today!

Hello! My name is Giulianna Iona, and I offer martial arts and personal training tailored to meet your individual fitness goals. I have been training in various martial arts for the last 15 years, including Taekwondo (where I competed at the national level), Boxing, Muay Thai & Brazilian Jiu Jitsu. Located in Glassboro, NJ, I am dedicated to providing expert instruction that empowers you to achieve both physical and mental strength. Whether you're looking to master martial arts techniques or improve overall fitness, my one-on-one approach ensures you receive the highest level of attention and guidance. Join me in transforming your health and