RJ N.

I started training with Larry from Body Basics in April of 2015. For the past 7 years I have been suffering with lower back issues and pains from an injury I received working out on my own in 2008. In 2012 I had surgery and over the course of 2.5 years, struggled with weight gain, and not being motivated to get back into shape. One conversation with Larry changed all that and now almost 3 months later I am down almost 25 pounds and have lost inches all over my body. I train with Larry 3 times a week and he has gotten me on a very controlled diet. I have never felt more confident about the way I look and feel. He uses his knowledge of how the body works and your past experiences and creates a work-out that will truly help you achieve your goals. If it wasn't for Larry and Body Basics, I wouldn't be where I am today!!!

Kyle A.

Charles is an amazing trainer, he knows the intricacies of the musculoskeletal system and how it coordinates with different exercises with different weights. He’s not a trainer that will leave you to your own devices and give you an exercise to do and that’s it. Charles takes the time and the focus to place it on your through every rep and movement, he guides you on the focusing of the particular muscle being worked to achieve the highest quality of work done.

April

At 28 I was diagnosed with Hashimoto's Thyroid Disease and it's been very tough on me. The doctors told me I could lose up to 3 lbs a year if I work really hard. It was very discouraging but I accepted it. Last July, I came off the meds because I felt like they were poisoning me and I saw no change with them. I gained weight, I didn't sleep well at night and I had no energy. Now, I sleep like a baby and I lost 12lbs in just 1 month! I never wore dresses because my mommy tummy poked through, now I love dresses.

Stacey K.

Paul is very experienced and knowledgeable ,he is also positive and patient, my daughter enjoys training with him .

Maayan E.

He always comes with good energy and a good attitude The training sessions with him are always organized and professional