Welcome to Iron Flex Fitness, where your journey to optimal health and strength begins. Located in Sewell, NJ, we specialize in personalized personal training and comprehensive nutrition services tailored to meet your unique fitness goals. Our dedicated team of expert trainers is committed to guiding you every step of the way, ensuring you achieve transformative results through customized workout plans and nutritional guidance. Whether you're a beginner or a seasoned athlete, Iron Flex Fitness is your partner in building a healthier, stronger you. Join us and unlock your full potential today!

Hello! My name is Giulianna Iona, and I offer martial arts and personal training tailored to meet your individual fitness goals. I have been training in various martial arts for the last 15 years, including Taekwondo (where I competed at the national level), Boxing, Muay Thai & Brazilian Jiu Jitsu. Located in Glassboro, NJ, I am dedicated to providing expert instruction that empowers you to achieve both physical and mental strength. Whether you're looking to master martial arts techniques or improve overall fitness, my one-on-one approach ensures you receive the highest level of attention and guidance. Join me in transforming your health and

Hardbody Inc. is a one stop shop for training, specializing in a variety of training styles including strength training, circuit training, CrossFit training, boxing fitness, weight loss and cardio conditioning, also sports specific training. We are goal oriented but also take an aggressive approach, but most of all we have fun getting it done! I love seeing people progress, seeing personalities change for the better, seeing confidence built, but most of all knowing that I've helped my clients to do or continue to do the things they love....

I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions. I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital. Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well. And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have be...