Nicole L. says, "An amazing coach who continuously inspires you to be the best version of yourself.
I became legally disabled in 8/2021. I have the permanent placard to prove it. Initially, I was informed by my Neurologist that I would likely not regain much function in my left leg despite undergoing a 5hr surgical procedure on my L-spine. And since I plateaued after having completing nearly 2 yrs of Physical therapy, I was formally discharged.
Sadly, I still had difficulty climbing stairs and maintaining my balance. Falls were second nature. And although I had lost a substantial amount of weight, I needed to lose more.
In the three months that I've been training with Vlad, I've lost 35LB. More importantly, I am able to climb stairs with confidence and, have regained more balance and strength in my left leg just after 3 months of training. This is significantly more than my gains with 2 years of Physical therapy. I am thankful for my therapists but I clearly wasn't ready to be "discharged".
I'm a clinician (Hematology/Oncology) of 20+ years so I don't liberally put my health in just anyone's hands. Vlad is an amazing athlete, coach and mentor. I am privileged to have met him as I learned so much.
I encourage you to reach out to him. Working out can be rigorous and challenging but, it can be fun! If you sign with him, be prepared to work.
And if you bring the stew 🍲, he'll bring the heat 🔥. ❤️" Read more
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