As our programming is designed by a Board Certified Behavior Analyst, we bring something to our training that other coaches don't; a systematic approach to acquiring new skills and the behavior change strategies necessary to maintain those skills long after practice ends. Head trainer Rick Angus is, as mentioned, a Board Certified Behavior Analyst, NASM Certified Personal Trainer, Youth Exercise Specialist, and Certified Speed and Agility Coach. We specialize in football, track, and overall strength and conditioning.
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As owner and head instructor, I, Courtney, want you to know what Warrior Training & Fitness is all about. I completely understand everyone starts somewhere. Before I fell in love with exercise, I fully believed the same old school mentality that still lingers today - women should do nothing but cardio & eat just above starving. But, that is NOT how Warriors train. Through my own journey I learned how important strength, endurance and flexibility actually are. As a certified personal trainer since 2017 I aim to kick old school in the ass & prove what it truly means to be healthy. Aside from WT&F, you’ll find me teaching k
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My service is completely based on what the client wants and needs. I can create activities that are fun and challenging for the client. I want to make what I do something that someone wants to continue coming back to because of how much they enjoy it and find it beneficial for them.
As a fitness professional, I bring a level of customized service to each client that offers effective and safe practices to bring desired goals to fruition. I work with clients from all walks of life. Many of my clients have sustained injuries, bore children, survived strokes, conquered cancer and even stepped on stage to compete for the first time. As a team, each client and I worked together toward these goals, and as a result, have developed a deeper understanding of the body, and how to make healthy living a sustainable and manageable lifestyle.
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Anytime Fitness is one of the top personal trainers who conduct strength and conditioning, yoga, and flexibility for various individuals and groups at affordable and economical cost. Anytime is the man for you at adjustable and effective rate. This expert started providing personalized training programs 4 years ago at competitive price.