True Reflections Dance & Fitness
About
Whether you have never been to the gym, Or go every day, EVERY person who walks through the doors of True Redlections, or who is part of our on-the-go program has the ability to succeed. We are about more than health and wellness. We are about instilling the confidence in our clients to know their potential and helping them find their motivation, their ‘why,’ for taking our classes and for a healthier life. We get to know our clients on a personal basis and we believe in encouraging and empowering eachother.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
1- Registration process / waivers
2- Goal setting
3- favorite music / artists questionaire
4- assessment- determine current knowledge and abilities of the subject. Based on this assessment, I can properly organize my lessons and prepare choreography.
5- get to work! Stretch and dance !!