Find a kickboxing classes in Desoto, TX

Find kickboxing classes in Desoto, TX

Find kickboxing classes in Desoto, TX

Share a few details and we'll show you the best kickboxing classes in your area.
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Disciplines interested in

Find kickboxing classes in Desoto, TX

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Desoto, TX

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Women's Urban Defense & Taijutsu

Women's Urban Defense & Taijutsu

5.0(4)
Offers online services
2 hires on Lessons
32+ years in business
Serves Desoto, TX
Priscilla L. says, "Working with Shidosha has been an absolute honor and joy. If there were any questions or concerns, he was always there to help with no judgment. No matter the time of day, he was eager to see me succeed, which in my opinion is the best part of his training. Beyond performances, he strives for women to be able to protect themselves against violence. I am forever grateful to have had the opportunity to learn this sacred martial arts, but most importantly, to have a very kind mentor such as Shidosha." Read more
Jesse Jamez Boxing

Jesse Jamez Boxing

5.0(1)
1 hire on Lessons
Serves Desoto, TX
William A. says, "Jesse is an awesome trainer for boxing! Very technical & his experience shows it! I recommend him to anyone that either wants to learn how to box or anyone that just wants to get fit while learning to defend themselves at the same time. " Read more
Incredible Body Mechanics

Incredible Body Mechanics

5.0(3)
Offers online services
6 hires on Lessons
15+ years in business
Serves Desoto, TX
Autumn S. says, "Excellent coach!!! " Read more
5 Deadly Rhythyms

5 Deadly Rhythyms

4.5(4)
2 hires on Lessons
4+ years in business
Serves Desoto, TX
YMCA D. says, "These instructors are everything I wanted. Not only did we learn how to act and sing, but we learned how to dance. I have never danced before and they made me feel it was possible. Thank You" Read more
Fast Fist Martial Arts

Fast Fist Martial Arts

New on Lessons
2 hires on Lessons
10+ years in business
Serves Desoto, TX
I enjoy witnessing how the adaptability of Martials Arts fit everyone's personal situation and provides the benefit of confidence in self defense, social skills & leadership to influence success in various areas of life.
Jo Mantis Kung Fu

Jo Mantis Kung Fu

New on Lessons
1 hire on Lessons
9+ years in business
Serves Desoto, TX
We provide instruction in traditional northern praying mantis kung fu. My curriculum includes qi gong, stretching, weapons defense, knife techniques, and fighting multiple assailants. I enjoy giving people the tools to protect themselves. I provide instruction for all ages both children and adults. My curriculum is useful in real life situations. It provides health benefits, and confidence knowing you are able to defend yourself and protect others.
Park's Martial Arts

Park's Martial Arts

New on Lessons
Offers online services
44+ years in business
Serves Desoto, TX
2020 U.S National Team member for World Championshios. U.S Open Champion. 2017 Pan AM Taekwondo Campion. 2016 World Taekwondo Hanmadang Champion. Taekwondo, Hapkido 9th Dan, Kung Fu 8th Dan.. Learn fro. Profesional Grand Master James Park. I am happy to share my knowedge and experience, Have a great valuable time together.
Premier Martial Arts Frisco

Premier Martial Arts Frisco

New on Lessons
24+ years in business
Serves Desoto, TX
Empowering lives through Self Defense and Martial Arts by building personal, mental and physical life skills. We've served Frisco area for 23 years and have improved the lives of 1000's of families. Certified and Licensed COBRA Self Defense instructor. Sixth degree Mixed Martial Arts Black Belt. Premier Martial Arts Owner and Licensed operator. Web sites premiermartialartsfrisco.com selfedefensefrisco.com
MT Fit

MT Fit

New on Lessons
4+ years in business
Serves Desoto, TX
I enjoy teaching beginner learners the art of what many people believe to be the most effective fighting style on the planet. Muay Thai allows you to use every limb and joint of your body to defend yourself at a distance or at close quarters of an attacker. There's no wonder why many athletes at the professional level have embraced this fighting style. It goes without saying that the people of Thailand have truly mastered the art of fighting and self defense. Shoot me a text if you're interested in learning the fundamentals of Muay Thai....
Certified Boxing Lessons

Certified Boxing Lessons

New on Lessons
Offers online services
3+ years in business
Serves Desoto, TX
I have 20 years' experience boxing. I am young but I have been boxing all my life I've trained with top trainers nationally. I started out fighting in Michigan and I have over 200 amateur fights. I have trained and helped many UFC fighters for boxing to help them be well rounded for their fighting. If you're interested in the sport of boxing or just want to learn how to defend yourself that's what I can do for you. I have a great passion for boxing, and I like to help people learn something new useful. Who knows maybe you'll fall in love with fighting like I have and really join to compete. However, that's just me I'm here to help and I'll co

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Desoto kickboxing classes

Recent success stories from people in the Desoto area.
Alexis G.
Working with Patrick Dumas as my instructor so far has been an amazing experience he's very reasonable when it comes to uncertain times and is fair and genuine aswell , overall he is a very skilled martial artist and superb in his teachings and knows how to work around and helps develop each and everyone's style using martial arts.
Women's Urban Defense & Taijutsu
Abel G.
Mr. Cox is an amazing trainer and my son enjoys training with him. My son has been in other boxing training facilities and he says Me Cox has been his favorite trainer.He is very knowledgeable on which body parts he needs to work on. He helps him with his weaknesses. He is an excellent coach and I highly recommend him. Will allow my son to continue training with him
Incredible Body Mechanics
Nancy S.
They really know the business. I took my kid who is 11 for a lesson and they had such a good time he started to go with a small group of his friends. -
5 Deadly Rhythyms
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