Rocky Bone Fitness, located in Bedford and Hurst, Texas, is dedicated to empowering individuals of all ages to achieve their fitness goals. Their experienced strength coaches, including ex-NFL players, specialize in mobility, speed, power, strength, and endurance. Offering group classes, one-on-one training, online and virtual training, as well as weight loss and meal plans. Rocky Bone Fitness is a Black-owned, Latino-owned and women-owned business, committed to transforming lives through health and fitness. Their mantra - Motivation gets you started, determination and consistency finish the job!

I treat the athletes with respect and hold them accountable (Athletically, Classroom & In life). I let each athlete know that they need to have a plan after graduation and if it doesn't work with sports. Watching what each athlete become. Watch your investment turn into something great. Staying in contact with athletes as they move on and grow (listen how you helped them succeed.)

One on one training motivation and displine.also helps build confidence. Training includes cardo, strength training, boxing development. Teaching I love to teach boxing and displine also change kids life.