Find a fitness classes in Frisco, TX

Find fitness classes in Frisco, TX

Find fitness classes in Frisco, TX

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Find fitness classes in Frisco, TX

Confirm your location to see the best fitness classes near you.
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Top 10 fitness classes in Frisco, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Michael Alban - Self Defense Instructor

Michael Alban - Self Defense Instructor

5.0Exceptional(10)
Top Pro
5 hires on Lessons.com
23+ years in business
Serves Frisco, TX & Online
Sharmin P. says, "Michael Alban's self-defense seminar was an excellent resource for non-profit organization Eagles Empowered to Soar during Sexual Assault Awareness Month. The training was comprehensive and addressed various forms of personal violence. Michael's delivery was engaging and informative, allowing attendees to grasp the seriousness of the issue while also offering practical techniques to defend themselves in dangerous situations. The training was also inclusive, promoting a safe environment for all participants, regardless of their gender, sexuality or ethnic background. Eagles Empowered to Soar urged Michael to conduct further sessions in the future as it was a valuable resource for their members who can now take the knowledge and techniques provided and incorporate them into their daily lives. Michael's seminar has had a positive impact on the members of the community and their overall awareness of personal violence. Overall, Michael Alban's self-defense seminar is recommended for all individuals looking to protect themselves and others from personal violence." Read more
WoodsFit LLC

WoodsFit LLC

8+ years in business
Serves Frisco, TX & Online
D’Juan Woods is a former collegiate wide receiver at Oklahoma State University where he earned a bachelors degree and lead his team to 4 bowl championships. He finished with MVP honors and ended his tenure 3rd all time leading wide receiver in school history. D’Juan went on to play in the NFL for the Jacksonville Jaguars and super bowl champion New Orleans Saints . D’Juan career was cut short due to a severe spinal cord injury that nearly left him paralyzed. Upon Recovery D’Juan brought his sports and coaching knowledge to the realm of personal training and group fitness where he has worked with a spectrum of clients from college and Pro athl...
Brian's Blooming Body Boxing Lessons

Brian's Blooming Body Boxing Lessons

5.0(1)
1 hire on Lessons.com
Serves Frisco, TX
Andre says, "He’s very attentive and focuses on what you need to work on" Read more
FitNTrim4Ever With Chris

FitNTrim4Ever With Chris

15+ years in business
Serves Frisco, TX
Personal Philosophy: Core Starts from the floor! If you are looking for a challenging workout and want to improve core strength, then that is what I can provide you. The body’s true core goes from your nose to your toes. Many fitness experts misidentify the core as being limited to the muscles of the abdomen and the lower back. I specialize in creating efficient and effective workouts that train the core in all three planes of motion. I train your body by blending strength training, flexibility and cardiovascular endurance. This helps the body to feel better and to function better. When you feel good about yourself, you can take bette
Get Fit With Faryn

Get Fit With Faryn

24+ years in business
Serves Frisco, TX & Online
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far
Liz&Fitness

Liz&Fitness

5.0(2)
2 hires on Lessons.com
14+ years in business
Serves Frisco, TX
Dean K. says, "Just started working with Liz on my nutrition. She was honest, informative, and helped me understand my relationship with food and results in a simple way! I’ll leave a review in about 90 days to check up on my progress! Thanks Liz! " Read more
AnZeven Baseball Academy

AnZeven Baseball Academy

3+ years in business
Serves Frisco, TX
- 13 years as a professional baseball player.. still active.. Update information about baseball .. My goals is make the player better than yesterday to become to a Professional Baseball Player to make his dream reality.. Let’s work Hard.. step by step we go to the top!!
BBSportsFitnessNutrition

BBSportsFitnessNutrition

5.0Exceptional(32)
6 hires on Lessons.com
11+ years in business
Serves Frisco, TX & Online
Vani R. says, "Highly recommend Ben for all your soccer skills and personal fitness needs. We have been working with Ben can see significant improvement in soccer skills. Ben also incorporates strength training and stretches in his lessons. He is a great communicator with parents and students." Read more
Body By Jade Fitness

Body By Jade Fitness

5.0(3)
25+ years in business
Serves Frisco, TX & Online
Paul B. says, "Jade is an experienced trainer that knows what works and how to get his clients success." Read more
Balanced Light Yoga

Balanced Light Yoga

5.0(1)
5+ years in business
Serves Frisco, TX & Online
Monica K. says, ""I have been taking virtual yoga classes from Amanda for the past few weeks. Every week Amanda challenges me by building on to my previous poses. I also have been diagnosed with pre-glaucoma, making inversions not possible for me. Amanda suggests alternative poses that are safe for me, and at the same time enables me to grow in my yoga practice. If you’re looking for a yoga teacher who is attentive to you, helps you grow your skills and plays awesome music Amanda is the teacher for you!!"" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Frisco fitness classes

Recent success stories from people in the Frisco area.
Brenda H.
Michael was great at showing us what to do and answering all of our questions. The role play was really powerful.
Michael Alban - Self Defense Instructor
Rupali U.
We hired Liz for private swimming lessons for our 6-year-old daughter during late summer (3X a week in August, total 13 sessions). We found Liz to be very personable, and an extremely skilled and knowledgeable coach. Liz is very accommodating with scheduling and drove down to our community pool for the lessons, which made it convenient for us. She communicates especially well with little ones and was super- patient with my daughter (who is no easy pupil, LOL). My daughter’s comfort level in the pool increased tremendously, and she mastered numerous skills including front and back float, streamline, back stroke, etc. in a relatively short time. I wish we had started her earlier in the summer, so she would have had more time with Coach Liz. We highly recommend Liz!
Liz&Fitness
Yt H.
coach Beni knows a great deal about how to develop and train young players. his methodology is modern and effective, as well as very engaging.
BBSportsFitnessNutrition
Farah K.
Great personal trainer. Always customizes a workout for your specific needs.
Body By Jade Fitness
Jackie L.
Best trainer I've ever had!!! James really knows what he's doing and does an excellent job of keeping you motivated while having fun!!
GAINZ FITNESS
Michelle L.
Mark has been very good at communicating. The drills he teaches are great for real game situations. My son is enjoying working with him and learning a lot. It’s a very nice facility as well.
WIA Basketball
Erika W.
I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!
Body Renovation Fitness Center
Sha H.
You’re very knowledgeable, motivating, and your individual approach is beyond compare. I’m very grateful for your work! Thanks Coach D!!
Body Elite
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