Rocky Bone Fitness, located in Bedford and Hurst, Texas, is dedicated to empowering individuals of all ages to achieve their fitness goals. Their experienced strength coaches, including ex-NFL players, specialize in mobility, speed, power, strength, and endurance. Offering group classes, one-on-one training, online and virtual training, as well as weight loss and meal plans. Rocky Bone Fitness is a Black-owned, Latino-owned and women-owned business, committed to transforming lives through health and fitness. Their mantra - Motivation gets you started, determination and consistency finish the job!

Former collegiate football and track athlete with 18 years of coaching experience at the high school and college level, coaching six All-District players and one All-State player. I enjoy positively impacting my athletes/clients and helping them to reach their potential.

My name is Tavis Holland. I am 27 years old. I played 2 seasons of arena football in the AAL and the IFL. I am currently coaching KYA football in Keller and am the head football coach of Bethesda Christian School. Please shoot me a text at +1 (817) 937-1169 Or email me at [email protected]