Lindsay English is a certified Dance, Pilates, Fitness and Lyra instructor. Her ultimate goal is to inspire a healthy lifestyle through movement, body awareness, confidence and self care. With over 30 years of combined teaching experience, Lindsay has been afforded the opportunity to work all over the United States with clients and students of all ages and backgrounds! She is inspiring, encouraging and truly wants you to get the most out of every session! Lindsay began her Pilates journey over a decade ago in order share her love of physical strength, flexibility, dance and posture. She loves the freedom to help her clients, at their own pace

I have a degree in Kinesiology Exercise Science with 30 years of extensive experience in training clients at all different fitness levels and ages. I would greatly encourage you to speak to any of my clients that have trained with me over the past 10-20 years for references on my work. Please contact me at 832.606.4744 to discuss options. I have several options for you to choose from. My home base is in Rice Village, but I train clients in home and remotely all over the US. Zoom has become a game changer. There is an up charge for home. I invite you to also visit my website www.metamorphocise.com to learn more about me and my personal tr

My profession is called personal training which means paying attention to the details of each clients needs. I love getting client results. It has been my marketing for over 35 years. At 58, I'd love you to feel as amazing as I do after 30 years of living a fit lifestyle. I'm passionate about fitness. Please allow Metamorphocise the opportunity to take you down the path of health & wellness.

As a student of Complimentary and Alternative Health and a holistic practitioner I bring the best of both a Worlds, culinary & healing, to every client. I can show you delicious recipes, professional techniques and smarter, healthier ingredients, methods and presentation. As a third generation Chef, I believe I channel my father and Grandfather every time I step into the kitchen. I enjoy meeting people from different ethnic backgrounds and as much teaching I love learning, from recipes to ingredients to cultural histories of foods....

I offer a variety of services in face-to-face or virtual interactions from chair zumba, chair yoga, zumba, yoga, meditation(zen therapy), music therapy, hip-hop dance, boot camp style workouts, cardio kickboxing, one on-one training, HIIT style workouts, belly dance, cardio, strength and conditioning and most recently pole fitness. I work with a variety of age groups ranging from 5 years old up to 80+ years of age. I modify my classes to assure that all that I work with can get something out of my workout classes and walk away feeling accomplished. I am an independent contractor/subcontractor that offer my services through the wellness progra...