Find a kickboxing classes in Irving, TX

Find kickboxing classes in Irving, TX

Find kickboxing classes in Irving, TX

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Irving, TX

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Irving, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Coach Jayson

Coach Jayson

5.0Exceptional(9)
11 hires on Lessons.com
7+ years in business
Serves Irving, TX & Online
Jeff English E. says, "If you want someone to help your kid get to the next level then coach Jayson is your guy. He evaluates where the strengths and weakness’s are and gets right to work. I highly recommend him." Read more
Perfect Practice = Perfect Performance

Perfect Practice = Perfect Performance

5.0Exceptional(24)
34 hires on Lessons.com
38+ years in business
Serves Irving, TX & Online
Evan N. says, "I am 35 years old and I love baseball. I wanted to learn some fundamentals mostly to improve my hitting for church softball and future games. In less than 30 minutes my swing had drastically improved. Not only that, I was learning how to throw better, keep my eye on the ball, how to run better, and more! It was a huge improvement in an hour. I felt so much more confident about my hitting. I look forward to taking more lessons and the price for lessons was fair. Overall this was an easy choice to make and I am so glad that I did. Coach is a great man with lots of experience to share!" Read more
Practical Martial Arts Lessons

Practical Martial Arts Lessons

Serves Irving, TX
My eachings involve focusing on the individual and seeing what works for them. Not only do I teach mixed martial arts but I focus on developing the mind as well. Having a strong mentality as well as physical training will determine one's success. I enjoy working with both kids and adults. They both have their own approach to the meaning behind martial arts. Anytime you can practice your passion for a living is a blessing. Seeing the spirit and strength endowed to my studenta as they grow and develop is the greatest reward that any teacher can ask for. Knowing that because of my work, many kids and teenagers will go through life with their hel...
Tarathip

Tarathip

32+ years in business
Serves Irving, TX
Hi my name is Tarathip or TK. I have experienced with soccer more than 2 decades and have the good opportunity to coaching kids ( 5-7 years old ) back in Thailand. I am also Muay Thai trainer. My strong skill has always been control the ball , dribbling, striking , and finishing. With all the experiences and passion about soccer I guarantee you / your kid will enjoy , have fun and of course achieve the goal !!!
KO Empire Boxing

KO Empire Boxing

13+ years in business
Serves Irving, TX
With over two decades immersed in boxing and fitness, my journey has been a blend of athletic achievement, rigorous training, and a passion for coaching and developing fighters. My career began with six years of amateur boxing competition, a time that allowed me to hone my skills in the ring while developing a deep understanding of technique, strategy, and the discipline required to excel. This foundation built the way for my transition into the professional boxing arena, where I competed for eight years, gaining a wealth of experience and insight into the demands of high-level competition. Throughout my years as a professional, I faced vari
Dragon Wing Chun Kung Fu School

Dragon Wing Chun Kung Fu School

15+ years in business
Serves Irving, TX
Based in Grapevine, Texas, the Dragon Wing Chun Kung Fu School, founded in 2010, is a respected institution that offers comprehensive training and classes in Self Defense, the Chinese Martial Arts of Wing Chun Kung Fu, Chin Na Kung Fu, Bruce Lee's Gung Fu and JKD Jeet Kune Do. We also specialize in Sword Fighting Training of the Historical European and Asian Martial Arts, including the Japanese Samurai sword, Chinese Swords, the Dao and Butterfly swords, and Philippine Swords Fighting Espada y Daga, and European Sword Fighting as Rapier and Saber Dueling, Long Sword, and Broad Sword fighting.
Authentic Kung Fu Dallas

Authentic Kung Fu Dallas

17+ years in business
Serves Irving, TX
Our methodology in passing on the art is done in a building block process that helps the student develop a high level of skilled instinctual response to their natural flinch response. Everything you learn will be built off of past learned techniques. You will always feel ready to take on you next challenge within the learning process.
Rister Martial Arts

Rister Martial Arts

5.0(1)
38+ years in business
Serves Irving, TX
Jorge S. says, "I have trained since 2008, and have found Sifu Rister an excellent instructor and friend. He is always refining the curriculum to ensure it is accessible to all and relevant to the current circumstances, while keeping intact base principles of combat." Read more
Top Leaders Ata Martial Arts

Top Leaders Ata Martial Arts

15+ years in business
Serves Irving, TX
Top Leaders Martial Arts, located in Euless, Texas, is a prominent martial arts school for individuals of all ages. They aim to help students realize their full potential by promoting personal development through the exercise of life skills, enhancing physical and mental strength, and pushing for the continuous pursuit of excellence. They offer classes for children aged three and up, making martial arts accessible to everyone in the community.
Self Defense 4U Martial Arts

Self Defense 4U Martial Arts

Serves Irving, TX
Combative Freestyle Martial Arts, located in Bedford, Texas, provides practical self-defense instruction against various attacks. Their offerings include Combative Freestyle, Kali, and jiu-jitsu classes. Catering to children, teens, and adults, they equip individuals with the skills and knowledge needed to defend themselves effectively.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Irving kickboxing classes

Recent success stories from people in the Irving area.
Diana J.
We had a wonderful experience with Coach Jayson and highly recommend his 1-on-1 coaching sessions. He was incredibly patient, calm, and knew exactly how to connect with my daughter.
Coach Jayson
Liam M.
I've been practicing boxing with Coach Tino and I can feel myself learning and growing physically and mentally. He will work with you at your pace but pushes you to reach that next step. Every practice I can do a little more than the last and I learn something new to incorporate every time. Coach Tino lives by his message of perfect practice = perfect performance and wants you to achieve that as well. If you want to get in shape or build confidence, it may not be easy at first but you'll start to see the results if you stick with it. Great guy, great program!
Perfect Practice = Perfect Performance
Hunter S.
My boys have been taking karate for three years with Ray Gomez. This is a fantastic school with a very family feel. Excellent technical training and Mr. Gomez is so great with the kids. We previously took classes at another Dallas area school that was good, but the instructors were largely college and high school kids. Mr. Gomez personally teaches all of the classes with black belts training underneath him assisting in class time. The times are very convenient for training after school and in the early evening. I cannot speak highly enough about the technical skill being taught. This is not a belt factory at all. There are very high expectations for all students. Along with the karate skills being taught Mr. Gomez really stresses honor, respect, and self control. We also love the family feel of the school. The students all get to know each other as do the parents. Mr. and Mrs. Gomez are there every single time we come to class. I cannot speak highly enough of Ray's and Mr. and Mrs. Gomez!
Ray's American Karate & Self Defense
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