In-Phase Training
4.9Exceptional(18)
Offers online services
26 hires on Lessons
4+ years in business
Serves Lancaster, TX
Michael C. says, "Amazing coach! Highly recommend! We saw unbelievable amount of progress in just a few sessions!! " Read more
Find strength & conditioning coaches in Lancaster, TX
Find strength & conditioning coaches in Lancaster, TX
Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code
Training location
Find strength & conditioning coaches in Lancaster, TX
Share a few details and we'll show you the best strength & conditioning coaches in your area.
Zip code
Training location
Top 10 strength & conditioning coaches in Lancaster, TX
Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Kay Fitness Training
5.0(2)
Offers online services
2 hires on Lessons
30+ years in business
Serves Lancaster, TX
Leticia A. says, "Kay is a very knowledgeable and professional trainer. Kay has been my trainer for many years and I have seen results almost immediately." Read more
STYX Baseball Training
5.0Exceptional(20)
44 hires on Lessons
10+ years in business
Serves Lancaster, TX
Jacqueline B. says, "Excellent instructor! Easy booking." Read more
Swimming, Yoga & Personal Training
5.0Exceptional(5)
Offers online services
20 hires on Lessons
3+ years in business
Serves Lancaster, TX
Cynthia S. says, "Great swimming instructor! Professional, comprehensive and dedicated to helping the learner achieve their goals." Read more
Undefeated Performance Training
5.0Exceptional(5)
8 hires on Lessons
6+ years in business
Serves Lancaster, TX
Sandra D. says, "He seems very nice and looks like a amazing coach for son." Read more
Re-Start Fitness
New on Lessons
1 hire on Lessons
13+ years in business
Serves Lancaster, TX
Re-Start Fitness is an all-encompassing organization. Our company specializes in performance enhancement, corrective exercise, and nutrition. Re-Start fitness offers personal training, fitness management, group training, meal planning, and athletic skills training to meet the needs of each client that we serve.
Impact the community by enhancing awareness and knowledge of fitness and wellness.Creating an opportunity for clients to embrace and implement a healthier personallifestyle.Create a training environment that is appealing and conducive for clients of differentcultures, background, and skill level....
Smoke City Training
New on Lessons
18+ years in business
Serves Lancaster, TX
I'm coach Rick! I'm a very dedicated, knowledgeable and passionate certified speed and athlete trainer. I specialize in sprint training, speed/agility development, strength training and overall athletic development. I'm not a one size fits all type of trainer. I customize sessions and programs for each individual athlete in order to best assist them with reaching their goals, dominating the competition and being successful. I have over 17 years in this field. I currently train football players, track and field athletes, basketball, soccer and baseball athletes and a few power lifters. I am passionate about helping athletes get great results!
T.T.G. Train To Go Sports/fitness Training
New on Lessons
8+ years in business
Serves Lancaster, TX
We specialize in training youth with sports football,basketball soccer and physical fitness.
We train adults with physical fitness, rehabilitation and sports maintenance training.
T.T.G. TRAIN TO GO- helping those who want to go past their expectations!
I enjoy seeing people grow and develop new skills while also growing their love for the sport.
Get Fit With Faryn
New on Lessons
Offers online services
24+ years in business
Serves Lancaster, TX
Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far
Body Renovation Fitness Center
4.5(2)
Offers online services
22+ years in business
Serves Lancaster, TX
Heather C. says, "Thank you, Bear for kicking my butt to get in shape for my wedding! You made me accountable and kept my in check in AND out of your gym. I would highly recommend Body Renovation to anyone looking for a fun and challenging workout that always mixes it up and never gets boring. Thanks so much!
" Read more
Reviews for Lancaster strength & conditioning coaches
Recent success stories from people in the Lancaster area.
Candace K.
He is an excellent teacher. My son likes working with him.
In-Phase Training
Patricio N.
Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible.
Kay Fitness Training
Elizabeth V.
The guys are great with my son! He loves practicing with them and has improved so much.
STYX Baseball Training
Madhulika V.
He works with both physical and mental blocks so that we learn the skill with the right technique! He is professional and experienced!
Swimming, Yoga & Personal Training
Nora B.
The experience superseded my expectations. The knowledge and results I’ve received is priceless!! Outstanding trainer!
Undefeated Performance Training
Erika W.
I don't think I have ever posted things about my son's weight, but I need to share this with you. We've had a life changing experience this past month. We sought help for our son, Cole, recently to find a place or person to help him realize the value of daily exercise. For those who are interested in finding the right personal trainer, look no further than the amazing "Bear" Michael Mitchell at Body Renovation. He has changed Cole's life and ours. In two short weeks, Cole has lost an amazing 11 pounds. We are astounded at the physical transformation and mental change Cole is having, and it's all because of Bear. Seriously, if you have a child who has autism and needs physical exercise, Bear is your guy. I found Bear at Body Renovation because I happened to notice his sign outside the door of Body Renovation. Thank you, Bear, and Body Renovation for changing our lives for good!
Body Renovation Fitness Center
Autumn S.
Excellent coach!!!
Incredible Body Mechanics
Clay P.
Jay was patient, kind and really engaged well with the kids. He was very professional and polite. Bug recs for Jay!
In-Phase Training
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