Personal Philosophy: Core Starts from the floor! If you are looking for a challenging workout and want to improve core strength, then that is what I can provide you. The body’s true core goes from your nose to your toes. Many fitness experts misidentify the core as being limited to the muscles of the abdomen and the lower back. I specialize in creating efficient and effective workouts that train the core in all three planes of motion. I train your body by blending strength training, flexibility and cardiovascular endurance. This helps the body to feel better and to function better. When you feel good about yourself, you can take bette

Get Fit With Faryn, founded in 2001 and based in Dallas, Texas, is a wellness haven for all. Led by Faryn, a wellness expert with 27 years in the industry, the company offers a range of services from strength training, endurance coaching, nutrition guidance, to therapeutic exercise. They cater to a myriad of needs, including pre/post-natal care, chronic illness, injury rehabilitation, and more. Faryn, who identifies as LGBTQ+ and women-owned, is committed to creating an inclusive, body-positive environment where everyone is welcome. Whether you're recovering from surgery, training for a marathon, or just focused on self-care, Get Fit With Far

We have numerous trainers, from high school coaches to former professional players. We teach, train, encourage, and motivate youth to strive for their personal best to achieve success at the highest possible level their talent will take them. Please sign up for one of our classes at www.texassportsassociation.com We love seeing the excitement in players eyes once they begin to succeed at their craft.

I am a passionate and dedicated football coach with a strong desire to help young athletes unlock their full potential both on and off the field. With years of experience in the sport, I specialize in providing personalized training programs that focus on skill development, game strategy, and mental toughness. My approach is built on a foundation of discipline, teamwork, and hard work, ensuring that each athlete I work with not only improves their football abilities but also grows in confidence and character. Whether your goal is to improve technique, increase fitness, or prepare for competitive play, I tailor my coaching to meet the unique