Find a kickboxing classes in Mesquite, TX

Find kickboxing classes in Mesquite, TX

Find kickboxing classes in Mesquite, TX

Confirm your location to see the best kickboxing classes near you.
Zip code

Find kickboxing classes in Mesquite, TX

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Mesquite, TX

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Patrick John  Boxing

Patrick John Boxing

4.2(5)
9 hires on Lessons.com
Serves Mesquite, TX & Online
Esther K. says, "A great coach ! Definitely helping me build my confidence " Read more
Rabbits, Boxing, Kickboxing, And Karate

Rabbits, Boxing, Kickboxing, And Karate

5.0(1)
8+ years in business
Serves Mesquite, TX
Trever C. says, "Coach Rabbit brown is a childhood role model of mine, my father and uncle rabbit were great friends as i was a child. I witnessed trophies stacked nearly to the ceiling all around the room, saw backstage before fights. This man is real deal orignal. At 22 we decide after a minute to train. He knew the weakness and strengths and approached each training appropriately to improvement. Get ready to work if you are considering a course with. Coach Rabbit. Its up to each individual however far you wish to train. Coach Rabbit is dedicated." Read more
Action Self Defense

Action Self Defense

5.0(1)
23+ years in business
Serves Mesquite, TX
Norbert F. says, "Vision Martial Arts Center is an excelent place to learn and train martial Arts. From the moment I went thru the door the first time I noticed it is a very family oriented place, that teaches all ages not only martial arts, but also along increasing confidence." Read more
Jason Spanier Boxing Coach.

Jason Spanier Boxing Coach.

11+ years in business
Serves Mesquite, TX
I have 10 years experience in the world of boxing as a fighter and as a trainer. I am usa boxing certified as a athlete, coach, and as a official. I am also safesport certified. Boxing has always been a passion of mine. I love the sport and love to teach it!
Lunar Fitness

Lunar Fitness

Serves Mesquite, TX & Online
Hey guys my name is Joshua Romeo I’m a fitness coach of both yoga and kickboxing as well an aspiring model I would love to be your guide on the holistic voyage of yoga 😊
Lycan Technical Investigations LLC

Lycan Technical Investigations LLC

2+ years in business
Serves Mesquite, TX
Fred Klingelberger is a multifaceted professional with over 25 years of service in public safety, fitness, and forensic investigation. A former SWAT officer and certified crisis negotiator, Fred has dedicated his life to protecting and empowering others—whether through tactical operations, digital investigations, or martial arts instruction. He is the founder of Lycan Technical Investigations, a Texas-based firm specializing in digital forensics, threat and risk assessments, cybersecurity consulting, and mobile device extractions for high-stakes compliance cases. Fred’s investigative work spans corporate fraud, cybercrime, and advanced open-
MASTER LEE'S TAEKWONDO - FORNEY, TX

MASTER LEE'S TAEKWONDO - FORNEY, TX

4+ years in business
Serves Mesquite, TX
Master Lee's Taekwondo, based in Forney, Texas, is dedicated to providing elite Taekwondo training to students in the surrounding areas. Under the passionate guidance of Master Lee, all students, regardless of age, gender or experience, are encouraged to challenge their limits in an environment rooted in respect and discipline. The aim is not just to teach Taekwondo, but to instill discipline and encourage personal growth in every student.
Jeff Hennen Jiu-Jitsu

Jeff Hennen Jiu-Jitsu

21+ years in business
Serves Mesquite, TX
Jeff Hennen Jiu-Jitsu, located in Forney, Texas, offers premier martial arts instruction under the guidance of 1st degree black belt, Coach Jeff Hennen. With a decade of teaching experience, Coach Hennen brings a wealth of knowledge to his students. Come and experience his expertise with a two-week free trial. The company is committed to developing skills, discipline, and confidence in every student.
KO Empire Boxing

KO Empire Boxing

13+ years in business
Serves Mesquite, TX
With over two decades immersed in boxing and fitness, my journey has been a blend of athletic achievement, rigorous training, and a passion for coaching and developing fighters. My career began with six years of amateur boxing competition, a time that allowed me to hone my skills in the ring while developing a deep understanding of technique, strategy, and the discipline required to excel. This foundation built the way for my transition into the professional boxing arena, where I competed for eight years, gaining a wealth of experience and insight into the demands of high-level competition. Throughout my years as a professional, I faced vari
Tarathip

Tarathip

32+ years in business
Serves Mesquite, TX
Hi my name is Tarathip or TK. I have experienced with soccer more than 2 decades and have the good opportunity to coaching kids ( 5-7 years old ) back in Thailand. I am also Muay Thai trainer. My strong skill has always been control the ball , dribbling, striking , and finishing. With all the experiences and passion about soccer I guarantee you / your kid will enjoy , have fun and of course achieve the goal !!!

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Mesquite kickboxing classes

Recent success stories from people in the Mesquite area.
Amy V.
He coaches my grandson and gives him a great workout. We feel so lucky and blessed to have someone of Patrick’s caliber in our lives. And he’s way under-priced. He’s obviously committed to coaching.
Patrick John Boxing
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Mesquite kickboxing classes by service

Related services near you