Welcome to Ponce Powerhouse LLC, where we specialize in helping you achieve your fitness goals right here in Stafford, TX! Whether you're looking for expert Strength & Conditioning, personalized 1-on-1 training, or specialized Baseball/Softball training, we've got you covered. As a former collegiate catcher with a degree in Exercise Science, I'm passionate about creating programs that are tailored specifically to your needs. Ready to get started? We offer both individual and group training sessions. Don't wait—book your spot today and let's get to work!

I am a personal trainer & EMS instructor for more than 10 years,I can also offer a soccer session to kids and 11 years old.

Train With Macc Basketball Training offers personalized basketball coaching with a unique emphasis on developing elite left-handed skills and fostering holistic athlete growth. Leveraging years of experience on the court, including nearly achieving the dream of playing in the NBA, Train With Macc provides comprehensive training that transcends mere skill development. The focus is on cultivating disciplined, confident, and well-rounded athletes prepared to excel both on and off the court. We aim to unlock each player's full potential, ensuring they are equipped with the physical tools, mental fortitude, and strategic understanding needed for s

The Fitness League is wishing to bring people and fitness ideas together for performance in various aspects I feel especially accomplished when my clients leave sessions confident, knowledgable, and satisfied with that days work. I love to see the positive translation from training to sport, or general activity!

My profession is called personal training which means paying attention to the details of each clients needs. I love getting client results. It has been my marketing for over 35 years. At 58, I'd love you to feel as amazing as I do after 30 years of living a fit lifestyle. I'm passionate about fitness. Please allow Metamorphocise the opportunity to take you down the path of health & wellness.