About
Hi everyone! My name is Matthew and I am a home personal trainer looking to help you reach your fitness goals. I am a certified personal trainer with more than 10 years of experience who loves to help people find joy in fitness. I take an individualized approach to my clients, so that I can develop a program that will best help them reach their goals. I'm passionate about helping my clients live healthier and more fulfilling lives, both in and out of the gym. My services are tailored to the individual and I pride myself on providing a safe, supportive, and non-judgmental atmosphere. In addition to my home personal training services, I also offer nutrition guidance and support to create healthier and longer lasting lifestyle changes. Whether you are looking to lose weight, build muscle, get stronger, or just have fun - I'll be here to help you reach your goals. Thank you for your time and I look forward to working with you!
I'm so proud of my solid ability to help those get results and bring my expertise to those looking to become healthy and fit in the comforts of their home via in-person training, virtual, and online programming.
Home personal training has become a popular option for those looking to improve their physical fitness and reach their desired health and wellness goals. This type of training provides clients with the convenience and privacy of having a certified personal trainer come to their own home to assist them in reaching their fitness goals. The primary benefit of this style of training is that it eliminates the need to travel to and from a gym which can be time-consuming. Additionally, because the trainer is coming to your home, you get the calm feeling of being in your own personal training environment, as opposed to the intimidating atmosphere of a commercial gym.
Home personal training also provides access to one-on-one attention with the trainer, who is able to customize an individualized workout plan that meets your needs. In addition, this type of training can be more affordable than hiring a trainer who works in a commercial gym. With home personal training, you can look forward to seeing impressive results in the areas of muscle strength and endurance, weight loss, and overall physical health.
Specialties
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Reviews
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staicy J.
Andrew F.
Sandy B.
Dajuan J.
Troy R.
Frequently asked questions
What is your typical process for working with a new student?
First I talk with you about goals, medical conditions, what have they done to accomplish them, measure their body mass index, and put them through a basic exercise routine to gauge their overall fitness level. Then, with everything they have told me, come up with a nutrition plan and exercise schedule that accommodates their lifestyle to achieve their goals.
What education and/or training do you have that relates to your work?
I went through NCCPT and received my certification of nutrition and physical fitness.