Find a personal trainer in League City, TX

Find personal trainers in League City, TX

Find personal trainers in League City, TX

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Find personal trainers in League City, TX

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in League City, TX

Students agree: these League City personal trainers are highly rated for knowledge, experience, communication, and more.
HOUSTON SLAM VOLLEYBALL CLUB

HOUSTON SLAM VOLLEYBALL CLUB

New on Lessons
1 hire on Lessons
9+ years in business
Serves League City, TX
I'm Coach Julio Martinez. I'm originally from Habana,Cuba. I have 25 years coaching and playing the sport that I love, Volleyball. I played for the Cuban National indoor volleyball also I played sand volleyball professionally the AVP series in Houston, Tx. I'm a master volleyball coach in my Volleyball club Houston Slam volleyball. I'm a certified personal trainer focus on volleyball plus l have a Bachelor Degree in Physical Education . I'm very technical coach focus on details to make my players the best version of them. I see greatness in each player that is in front of me. My method of training is based in footwork , ball control and gam
Health Energy And Life Solutions

Health Energy And Life Solutions

New on Lessons
Offers online services
12+ years in business
Serves League City, TX
Healing the whole body with nutrition. Mind, body, and Spirit
Miles Burnside

Miles Burnside

5.0Exceptional(13)
2 hires on Lessons
6+ years in business
Serves League City, TX
Bret S. says, "I coached along side Coach Miles. He's one of the most knowledgeable basketball guys I've ever met. Players love him!" Read more
Metamorphocise PT Inc

Metamorphocise PT Inc

New on Lessons
Offers online services
26+ years in business
Serves League City, TX
I have a degree in Kinesiology Exercise Science with 28 years of extensive experience in training clients at all different fitness levels and ages. I would greatly encourage you to speak to any of my clients that have trained with me over the past 10-20 years for references on my work. Please contact me at 832.606.4744 to discuss options. I have several options for you to choose from. My home base is in Rice Village, but I train clients in home also. There is an up charge for home. Zoom has become a game changer. I invite you to also visit my website www.metamorphocise.com to learn more about me and my personal training company Metamorpho
Gunns' Training Academy And Services, LLC

Gunns' Training Academy And Services, LLC

New on Lessons
8+ years in business
Serves League City, TX
Military and Law Enforcement Veteran owned. You can go to GunnsTrainingAcademy.com to view our webpage.🇺🇸 Giving back knowledge learned.
PiYoKeesh Wellness

PiYoKeesh Wellness

New on Lessons
Offers online services
8+ years in business
Serves League City, TX
Fit. Flexible. Fun. Mobile Movement Enthusiast with 10+ years of combined Kinesiology, Pilates Mat, Yoga, Strength Training, and Meditation experience. My business allows others to customize the range in which they pour into themselves from breath-work and meditation to vigorous exercise routines.
Eyes On The Ball

Eyes On The Ball

5.0(1)
Offers online services
3+ years in business
Serves League City, TX
Marcos Guilherme A. says, "Coach Kaleb is a great teacher! Their clear instructions and engaging drills make learning fun and effective. Whether you're a beginner or looking to improve your skills, he will push you to reach your full potential. Highly recommend!" Read more
CASHOUT Training

CASHOUT Training

5.0(1)
9+ years in business
Serves League City, TX
Bryan D. says, "Very knowledgable coach, extremely patient, has a wide range of experience in training multiple different positions in multiple sports and types of training. Has helped me become a great athlete as well as a better student!" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for League City personal trainers

Recent success stories from people in the League City area.
Ava B.
Working with Miles has been extremely rewarding in my basketball career. After training with him in person for three weeks and online from time to time, my game, knowledge, and confidence has improved immensely; especially from averaging 6ppg to 20ppg. Without the help from Miles, I wouldn’t be the player I am today, nor would I have been able to get noticed and offers from universities and colleges. Within the shorter time span we had, Miles was able to better me holistically than any other trainer I’ve trained with. His keen knowledge, expertise, support, and love for the game is like no other. Seriously, I highly recommend him to all players who are wanting to get better and willing to put in the work.
Miles Burnside
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.