Amanda L.

Patrick has knowledge and a passion for helping people. He’s passion for your wellness journey turns into your passion for your health and wellness journey. He is an amazing coach.

Cherie. J.

Coach Quinn has a passion for basketball which he exhibits through his devotion in the Children he's training. He pushes them to give it all they have and believe in themselves! I would highly recommend him to any young athletes looking to better they're basketball skills.

Becca A.

Coach Joshua has been outstanding with our family! Started with general fitness for my husband and I but ended up teaching our son boxing aswell. It's been such encouraging experience and coach has really surpassed expectations.

Melissa D.

Derrick R.

Tatum is a professional, very serious about his craft and his product. He diagnoses my daughter's basketball game and pays diligence to crafting workouts that meet her individual needs. He also is detail oriented and does not allow my daughter to take short cuts or sell herself short.

Alycia P.

Tyler is fantastic!!! I've been crossfitting for 3.5 years, and always felt like something was missing. I found that missing link with Tyler. His workouts are designed to isolate and target certain muscles, with a specific purpose. We work on the smaller, helper muscles, the ones people don't necessarily think about. Tyler always explaines and demonstrates the movements first, correcting poor form right away. I've gained so much knowledge and strength while working with Tyler, it only benefits with my crossfit workouts. I really love crossfit, but because of Tyler, he's helped me push my limits and my fitness even farther!!!

David B.

It was a very good learning experience