At Ideal Physiques, we take a unique approach to personal training by offering a team of highly experienced trainers across the valley, with five locations to provide convenience and flexibility. Unlike big-box gyms, our trainers are handpicked for their expertise, certifications (NASM, ACE, ISSA, Kinesiology degrees), and real-world experience working with clients of all ages and fitness levels. We specialize in everything from strength training and weight loss to injury rehabilitation and mobility work. Whether you're recovering from surgery, an athlete looking to enhance performance, or just starting your fitness journey, we create custom

Hi there, Coach Mel here! As an elite trainer who specializes in radically restoring women's health and fitness, I am dedicated to helping my ladies achieve their goals, whether it's weight loss, weight gain, bodybuilding, HIIT training, nutrition, or developing healthy habits. With years of experience and a passion for empowering women to live their best lives, I provide personalized training programs tailored to each individual's needs and preferences.

My approach to training is holistic, focusing not only on physical fitness but also on mental and emotional well-being. I believe that true transformation comes from a combination of exercis

Hello and welcome! My name is Paige Carpenter, I am a NASM certified personal trainer and nutrition coach. I also coach both indoor and sand volleyball. I played collegiate volleyball for 2 years before COVID brought me back home to Arizona. I am passionate about the importance of fitness and how it correlates to an individual’s overall well being. Whether it’s specific strength and conditioning for a sport or overall fitness training, I want to be your person!

Wayne Lundy, CPT I believe that improved health and fitness come as aresult of adopting a healthy lifestyle. Combining exercisewith proper nutrition is the way to achieve your goals. Helping people reach their goals has always been importantto me. I became ACE certified in order to ensure that I canprovide you the skills, motivation and education that you needto reach your goals. If you are ready to make the commitment to yourself, contact me and let's get started....

Workout with a personal trainer with more than 15 years experience in a private personal training studio that has everything you need to get great results. I will customize a fitness program that tailors to your needs and abilities. There will be lots of variety of exercises and routines to make the workouts fun and different. I will push each individual to the right intensity and make sure proper form is being used to keep the body progressing and safe from injury. My goal is to create good fitness and nutrition habits and make it a life style forever. No distractions No waiting for equipment The gym will always be super clean Motivating, e...