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Gilbert, AZ 85233 Best of 2019 8 years in business
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The stand-out feature of my service is my knowledgeability of body systems and my passion for bringing those systems into balance with a yoga practice that is always therapeutic and relaxing or a weightlifting set that is always energizing. My specialties are Yin, Restorative, and Power yoga styles.
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From starting out life as the kid with leg braces who wasn't supposed to be able to run and play like the other kids, to the kid who was too skinny and weak to be play sports, to the teenager whose knees were so bad that he was told he'd be lucky to walk at age 30, to the guy in his forties who was told that he needed back surgery and would never lift heavy weights or play recreatiomal sports again, I've spent my life overcoming obstacles and now I help others overcome theirs. Having received certifications from the International Sports Sciences Associates, USA Weightlifting, National Health Educators and CrossFit, as well as my educati
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I love helping people understand health and fitness. I create individual programs around Yoga, Movement and Flexibiliy, and Neuroplasty (mind and body). I provide assistance in understanding and balancing nutrition.
Personalized periodized training program for optimal adaption To get from where you are now to the body you want, you have to be SPECIFIC with your training. If you are following generic workout plans you got from friends, magazines, the internet or even some Instagrams stars trainer program, you are wasting a lot of energy and not training optimally because the training is not specific to YOU, your genetics, your schedule, your lifestyle or your goals!
Anything is possible when you have expert guidance
Your body is like a house. It can be designed to any specification you want. Some people have a head start with great genetics – But if
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My Perfect Body Now Fitness Boot Camp
Home of the FREE 4 WEEK BOOT CAMP & Personal Training
We are Arizona's longest running Co-ed Fitness Boot Camp.
Owned and operated by Certified Fitness Trainer, Certified Life Coach and Certified Corrective Exercise Specialist: Jennifer Shumway. Jennifer has operated My Perfect Body Now Fitness Boot Camps for starting on 13 years, logging nearly 9500 hours of Group and Personal Training. Her love of people is her greatest strength!
Jennifer also offers personal, one-on-one training within the privacy of your own home or local gym depending on terms of facility.
Visit our website and view our members A
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Every single person in the world is a unique being, and for that reason, each person should train like one. There is no “one-size-fits-all” plan when it comes to nutrition and fitness. Of course, like anything else, you can follow a by-the-book set of guidelines that will work to some extent, but will that give you unique results? Probably not. From your brain to your physical body, from your hormones to your work life and your daily stresses to your injuries, imbalances are created over time, and you have adapted to a lifestyle that is only known by you. Fitness and health create a special combination for
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If you are looking for bodybuilding workout plans, check out this professional at unbeatable pricing. Look for CHRIS if you are looking for a personal trainer who offers bodybuilding workouts with rate that is half the original prices. Training program for bodybuilding is also available in your area.