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Gilbert, AZ 85233 Best of 2019 8 years in business
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From starting out life as the kid with leg braces who wasn't supposed to be able to run and play like the other kids, to the kid who was too skinny and weak to be play sports, to the teenager whose knees were so bad that he was told he'd be lucky to walk at age 30, to the guy in his forties who was told that he needed back surgery and would never lift heavy weights or play recreatiomal sports again, I've spent my life overcoming obstacles and now I help others overcome theirs. Having received certifications from the International Sports Sciences Associates, USA Weightlifting, National Health Educators and CrossFit, as well as my educati
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Personalized periodized training program for optimal adaption To get from where you are now to the body you want, you have to be SPECIFIC with your training. If you are following generic workout plans you got from friends, magazines, the internet or even some Instagrams stars trainer program, you are wasting a lot of energy and not training optimally because the training is not specific to YOU, your genetics, your schedule, your lifestyle or your goals!
Anything is possible when you have expert guidance
Your body is like a house. It can be designed to any specification you want. Some people have a head start with great genetics – But if
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Every single person in the world is a unique being, and for that reason, each person should train like one. There is no “one-size-fits-all” plan when it comes to nutrition and fitness. Of course, like anything else, you can follow a by-the-book set of guidelines that will work to some extent, but will that give you unique results? Probably not. From your brain to your physical body, from your hormones to your work life and your daily stresses to your injuries, imbalances are created over time, and you have adapted to a lifestyle that is only known by you. Fitness and health create a special combination for
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PERSONAL TRAINING has a team of bodybuilding and fitness trainers who provide quality services at affordable cost. This fitness instructor offers bodybuilding and fitness training in your suburb. Their bodybuilding and fitness training programs get you moving and feeling better in your city.