Boxing, Strength And Skill Training, Full Power Hour

Boxing, Strength And Skill Training, Full Power Hour

5.0
3 years in business

About this pro

The service I provide and have committed to my whole life is focused on the goals you have, incorporated with the skills that I'm confident in teaching. As an individual that grew up learning in the boxing ring and watching my father teach while I sat ringside has provided me with the knowledge, understanding, appreciation, and skills in the sport of boxing. It has and always will be my passion. I'm extremely motivated to pass on what I know and  to motivate others to be confident in their ability to self defend and to be a successful fighter in the professional world of boxing. It takes years of studying the sport to understand how to teach others. 

Stamina, strength, footwork, cardio, heavy bag, speed ball, velocity bag, and sparring are all involved in one session with me along with a few other strategies that are great for staying healthy and in shape. 

I have the necessary equipment and teach out of my home located in Glendale. 

 Weather your needing lessons in strengthening and fitness for a healthy lifestyle, or look to open the door to becoming a strong confident fighter, I have the ability to focus solely on your preference and pushing you into meeting your goals. 

I enjoy many things aboua giving boxing lessons and sharing the skills of the sport with others. 

My father was on the USA boxing team and later trained one of the first Australian Olympic medalist out of a gym he ran when  I was younger. Growing up in the ring and knowing how to protect and defend myself has benefited in so many ways in life. Confidence  is something that I see others struggle with, but when you're in  good shape, skilled in defense movements, and have strong physical strength theres nothing in life you cant apply one or all of those qualities too. This leaves no room to lack confidence in any situation because strength and defense starts in the mind, it's a mind set a type of knowledge and understanding that only you built to become powerful. The same applies physically.. Having both good physical and mental abilities equips you for the real world and all of its situations. That's why I love the sport and will always teach and encourage others to incorporate boxing into their daily routine. Believe me it will change your life! 

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Credentials

Glendale, AZ 85303
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FAQs


What is your typical process for working with a new student?

Boxing 1‐ 1.5HRS Training sessions 

Routine, skill practice, and fitness all based on endurance levels and experience level..

Cardio training 

Skill training on heavy bag

Skill training on speed ball

Strength training with ropes

Leg strengthening and skilled movement training includes jump rope and shuffling and positioning 

Defense training practices protection of the body

Much more to learn about as growth and confidence progress