Kru Roman Alexander Gutierrez, head coach for KindNessential Health & Fitness based in Irvine, California, is dedicated to utilizing martial arts as a powerful tool to connect people with their aspirations. They strive to empower individuals in and around the region, fostering personal growth, fitness, and discipline. This unique approach sets them apart, making them a trusted choice for those seeking self-improvement through martial arts.

In 25 years as a Strength and Conditioning Specialist ,Personal Trainer ,and Sports Nutrition Coach I have worked with everyone from Soccer moms to College and Professional Athletes .That is why I am absolutely positive I can help you achieve your goals by using principles and methods that are scientifically proven to be the efficient,effective,and safe all supported by a individualized nutrition program that will enhance your recovery and maximize results .

I'm a Personal Trainer and a certified Nutrition Counselor. I specialize in fat loss and body shaping. I train clients at a gym in Laguna Hills, CA See my Instagram @powertrainerbodybuilding I work with all fitness levels and also really enjoy teaching beginners. I offer 24/7 support by text and email to all my clients

Over 20 years of experience in personal training now offered on Zoom adapted to clients' training resources at home and outdoors. Expert implementation of Intense fat burning and body toning workouts designed for each client's fitness goals. Also as a certified Fitness Nutrition Specialist, Custom nutrition plans based on practical lifestyle application are designed around each client's health goals. Several plans are offered on website: www.JamesonNutrition. JAMESON'S Total Body Fitness & Nutrition is a perfect combination of knitting both fitness and nutrition together to accomplish one's healthy lifestyle goals in areasonable fashio...

I've been teaching boxing and competing for the last thirty five years. I work with both Male and female students from age six years old on up. I've tried almost every sport there is. But there's something about boxing I just never get tired of, it's one of the most challenging and best cardio workouts I've ever done. I've worked with professional fighters, musicians to school teachers and everyone in between. I love teaching my students the correct techniques in boxing training, positive attitude and self confidence, and learn how to protect yourself in a situation. Boxing is one of the best workouts I've ever done for overall stamina, and...