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Compassionate teaching, assisting others to learn to move with fluidity, grace and intention. I teach Meditation and Breathwork that deeply effects our Nervous System.
I’m a 500 hr Teacher, trained in Vinyasa, Sattva, Yin, Restorative & Nidra. Additionally, I have trained in Meditation, Himalayan Kriya Kundalini, Reiki Master, IET, Soul Retrieval, Vibrational Sound Healing, Crystal Healing, Chakra Balancing, Aromatherapy, Herbal Remedies, Intutive Readings, and am a Certified Massage Therapist.
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