More information is available at https://www.alonzomartialarts.com/but please also check our Yelp and Google Reviews. Complimentary Intro Classes for you or your child can be booked on our website. Kids classes are taught from a Child Development perspective to give them the tools they'll need to deal with aggressive behavior. Enrolled kid students also enjoy a discounted rate at our exclusive Upstander Kids Anti-Bullying Camp (antibullyingcamp.com) which has been voted Best Specialty Sports Camp in Los Angeles in 2024, 2025 & 2026. It was featured on Spectrum News 1: https://spectrumnews1.com/ca/la-west/public-safety/2021/07/06/anti-bullyin...

Hi, I'm Trevor — founder of Framework 4 Health. I have over 25 years of experience, 12 advanced certifications and a personal journey that shapes everything I do: I have rebuilt my own body from multiple surgeries. I specialize in post-rehab clients (recovering from injury or surgery) and the "hurt but not injured" — chronic back pain, knee aches, fear of movement, No diagnosis needed OR just need help on how to train without hurting yourself. Most chronic tightness isn't structural damage. It is a sensitive nervous system sending false alarms. I teach the difference between hurt and harm, so you can stop fearing movement and start act

My life is dedicated to helping others find their inner and outer voice. I approach every lesson, therefore, with the same passion and purpose I have for my own music goals. And with coaching, discipline, and commitment I will help YOU define your music goals and tap into your unique musical gifts and skills. So, whether you're an experienced vocalist preparing for an event, audition, etc, or a beginner seeking to learn the vocal techniques needed to express from the Heart and touch the Soul of others, I am the Vocal Coach that can help you find your voice with passion! Your lessons will instill consistency, dedication, confidence, creativi...