I offer hitting instructions to players age 9 years to college. I have been training hitters for 30 plus years. I have developed numerous players who have advanced to both college and the pros including my son, Ryan Royster (UC DAVIS/SEATTLE MARINERS) and my nephew Brandon Carter (SCC/DODGERS). I also offer instruction in fielding and pitching from ages 9 years-17 years.

Hi! I'm Kenzee and I've been a personal trainer since 2013 and I've been a nutrition coach since 2016. I'm a mom of 2, so I can assure you I know how crazy life can get. It is my #1 goal to teach people how to move their body well so they can feel great and achieve their goals. In my book, any goal is a good goal. You want to get your first pull-up? I'm here for you. You want to trim up for your trip to Mexico? Love that! Let's do it. Whatever your goal, I can't wait to walk alongside you to guide you in the most efficient way so you can reach your goal ASAP.

We are a personal training studio, offering private and small group training. We offer 1-on-1 training, duet sessions and small group, with no more than 4 people per group. We specialize in core-based fitness training, pilates, as well as traditional strength training. We use Yoga as compliment to our other workouts and include it in your training program when appropriate. Book a session and experience TRX, kettlebell traininig, STOTT pilates reformers, the RMT club (rotational movement trainer), as well as med balls and other traditional fitness equipment. We have a boutique fitness studio with a user-friendly, non-competitive atmoshere. ...

Elevate your game with our comprehensive basketball skills development program. Tailored drills and expert coaching focus on improving shooting accuracy, ball handling, defensive prowess, and overall court awareness. Whether you're a beginner or aiming for elite performance, our program hones skills to take your basketball prowess to the next level.

We are exposed to training facility what's 11000 square feet indoor outdoor facility that works with all sports and have instructions to help enhance the abilities to the next level. Helping people to realize and achieve their goals.

With more than 25 year experience helping woman lose fat and build lean muscle and certifications in Corrective Exercise, Performance Enhancement and Fitness Nutrition you can be sure I’m the right choice for the job. I train in West Sacramento from my private home studio and online at SimplyFit.vip

Safety & quality. Local clinicians send their patients to us for post re-hab, and to get strong safely. We train people from chidren and seniors up to the highest level athletes, professional and Olympic. Visit Form is Function on Facebook, Instagram, Youtube, and our website kettlebellform.com. We like to see people succeed.