Andrew’s Martial Arts & Fitness is one of the firms that specialize in health and nutrition services at flexible price. Hire Andrew Meckley who is a nutritional counselor at bargain rates. They are local experts who are always ready to help for absolute and effective nutrition needs at affordable rate.
We deliver you the best personal training in the bay!
- Individual private training at your home or abroad!
- Customized workout programs created specifically for YOUR health goals!
- Nutritional guidlines and recomendations!
- Feasible 60 minute long muscle and strength building workouts!
Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.
She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start wit
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Serves Folsom, CA Best of 2022 14 years in business
Compassionate teaching, assisting others to learn to move with fluidity, grace and intention. I teach Meditation and Breathwork that deeply effects our Nervous System.
I’m a 500 hr Teacher, trained in Vinyasa, Sattva, Yin, Restorative & Nidra. Additionally, I have trained in Meditation, Himalayan Kriya Kundalini, Reiki Master, IET, Soul Retrieval, Vibrational Sound Healing, Crystal Healing, Chakra Balancing, Aromatherapy, Herbal Remedies, Intutive Readings, and am a Certified Massage Therapist.
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