I specialize in providing expert coaching for athletes across multiple sports, including basketball, football, and baseball. With a lifetime of experience in competitive sports, our founder brings unparalleled knowledge and a deep understanding of game dynamics to each training session. I pride myself on creating a motivating and supportive environment that fosters athletic growth. My coaching philosophy revolves around recognizing individual strengths and weaknesses, allowing me to tailor a approach to each athlete's unique needs. I excel at encouraging athletes to push their limits while maintaining a balanced perspective on training balanc

I understand that the goals of each athlete vary by player, and work towards helping each athlete achieve their goals by challenging them in each workout to get outside of their comfort zone and strive for improvement. I've been passionate about basketball since first picking one up in 1999. It's always been my way of escaping. It's not lost on me that I'm blessed to do what I do, so I make sure to give my best day in and day out.

Who is Coach AJ? I am a former high-level athlete & continue to live an athletic lifestyle. I am a Coach & a Mentor to my athletes. My goal is to help as many young student athletes improve their athletic abilities while mentoring them on LIFE through Sports Performance Training. As a lifelong athlete with a background in Industrial Organizational & Human Behavior Psychology, I’ve always been interested in how self-confidence can influence performance on the field, in the workplace, in school and life. After earning my B.S. in Psychology, I continued to play football while studying & learning about the human physiology. I also obtained Na...

Pure Self-Defense is a jammed packed mix of Martial Arts (Boxing, Muay-Thai, Wing Chun, Judo, Karate, Brazilian Jiu-Jitsu) which enables and empowers anyone to defend him/herself with confidence in any conflict situation. Combined instructor's experience 42 years. Online now due to Covid19. You will learn how to: Be fast, powerful, flexible,well conditioned. Be fearless. Prepared body and mind. Spar with/out protection gear (optional) *To the point, no waste of time. *WARNING! Only serious inquires, please. **You must be committed, otherwise let's not waste any second. In group or one on one. Adults only. *Contact me first by texting or e...