Hi, my name is Vy. I'm currently based in San Jose. I am passionate about public health prevention and education, and sports medicine. My mission is to help you become the best version of yourself, not just through fitness, but also with nutritional guidance, recovery techniques (sleep, stress management, muscle recovery). Regardless of where you are currently at, I love to help you with your personal fitness journey. My services include: Personal fitness training sessions Strength & conditioning for specific sports & general health Nutritional guidance Recovery techniques Accountability

I understand that the goals of each athlete vary by player, and work towards helping each athlete achieve their goals by challenging them in each workout to get outside of their comfort zone and strive for improvement. I've been passionate about basketball since first picking one up in 1999. It's always been my way of escaping. It's not lost on me that I'm blessed to do what I do, so I make sure to give my best day in and day out.

My goal is to offer tremedous value and service to help clients achieve their goals. I offer personalized programs, keep you accountable to help you be the best version of yourself. I also offer programs for post injury physical therapy and athletic performance as well. I’ve worked with adults from their 50’s- mid eighties helping them move and feel better while delivering results they want. I’ve also worked youth athletes including some top junior tennis players as well as basketball players. Having the opportunity to help people who are ready to make a positive change in their life, health, fitness and performance....

Former NBA Academy coach. Founder of Andrew Heath Basketball and Head Varsity Boys Basketball Coach at Drew School in SF. Has experience training all skill levels from youth to professional athletes. Sharing my passion and love of the game with the athletes I get an opportunity to work with while having a fun time doing it!

17 years full time in instructors The development and confidence the student attains from hard work and knowledge they get ..