I've been training for 15 years now and am very passionate about what I do and what I can do for you. I have clients that have never stepped in a gym lose over 65lbs of body fat while increasing lean body mass and some that are bodybuilders preparing for competitions. And I lead all my clients through this process in the most productive and fun way possible. I have a deep passion for getting my clients the results they desire, your success is my success. Because of this I can be very involved in the day to day of healthy eating and exercising or if you're more comfortable on your own I'll be here to answer any questions you have....

www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.

I like to skate for fun and I know all the basic tricks pop shuvit Ollie manuals kick flips I like the fact that I get to show kids and grown adults and teenagers how to do simple tricks like all Lee's and manuals and kick flips I like to ride around and explore different scenery and also culture and food I'd like to share that with my students because it's about the experience but always about the basics