A love of yoga and meditation, and a passion to help people deal with stress, anxiety, and life transitions with these amazing tools.
I have developed my own brand of spiritual wellness tools known as MindSoulfulTM - where mindfulness meets heart and soul.
Extensive experience in yoga and meditation
Yoga Trainings: Hatha, Kundalini Yoga, Yin, and Restorative
Meditation Training: Mindfulness, Guided, Visualization, Mantra and more
I love sharing the gift of meditation and yoga with students. I also love seeing and hearing about their results....