Vital Fitness, LLC offers professional pilates training programs in Lakewood, CA at affordable and holistic rates. Then consider enrolling in Vital Fitness, LLC's programs at negotiable cost. Let this method bring out the best in you now.
I am certified yoga, guided meditation, stretch and Pilates instructor as wel as a life coach. I have many trainings both in Japan and in US. All my sessions are personalized, custom made which is based on my clients' needs, goals, abilities and desires. I guarantee the effectiveness of my classes and you'll be start getting the benefits you are looking for as early as after your first session! After every session you'll be relaxing with my special guided meditation. My sessions are complete workout for your body (both inside and outside), mind, heart and spirit. My students not only get healthier, flexible or
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We are a private family owned and operated Personal Training & Pilates Studio catering to all ages and fitness levels. Our services are a combination of both Traditional Strength & Functional Training. We've been helping the community of Downey for over 15 years reach their health and fitness goals!
We are Certified in Personal Training by The American Counsel on Exercise (ACE) and Stott Certified in Pilates.
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This professional offers pilates and yoga therapy for men and women. Hire this professional pilates teacher to help you out. They have flexible private pilates lessons to fit your schedule at affordable and bargain cost.
Are you wondering which way to go on your lifes path? Contact me for mind, body and spirit healing. Need clarification on choices presented to you? Call me for an Angel Tarot Reading. Stretch your body & journey to wellness with Reiki, yoga and pilates. Private and studio classes available.
I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
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Jack C. specializes in providing personal, boxing, and kickboxing at cheap rate. Check out Stunts In Motion: Home Of Cinematic Talents for pilates lesson at fair costs. This adept and proficient professional provides pilates fitness classes for various individuals.
I like to make fitness fun!!! My background is in Dance so I incorporate music and rhythm into my workouts. Also I was raised buddhist so awareness and mindfulness is important to me. I have extensive training in Pilates, Yoga, Buti Yoga, Weights, Kettle Bells, Zumba, African Dance, Barre, And Meditation.
As a result of working with me, the person will be respected, heard and seen as an integrated being: physical-emotional-intelectual-spiritual, benefitting from my decades of experience as Physical Therapist, Holistic Practitioner of a variety of modalities — as CranioSacral, Reiki, Access Bsrs, NLP, Tapping, Earn Candling and Meditation— Pilates Instructor and Transformational Coach.
You can find me in the Social Media.
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I’ve been passionate about helping people move well and feel better in their bodies for 25 years. I began dancing as a child and teach ballet, yoga, Pilates and Gyrotonic. I feel so blessed to have a worJed with & learned from my clients ranging from six-year-old ice skaters, pre & post natal women & athletes to senior citizens and Cirque du Soleil performers. I would love the chance to work with you too!
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Costa Mesa, CA 92627 Best of 2020 4 years in business
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