I have played and currently coach Offensive and Defensive Line. This is where the game is won. I will improve your player footwork, hand placement, stance, etc. Lineman are not skill players but it takes great skill to become a great lineman. I have a passion for this so Let’s Work I simply have a passion for the Lineman position. It’s an underrated Art.

I have experience in Multi Sports. Played High School , Junior College and D1 College football. Wide Experience in Football Coaching , Strength and Conditioning, Sports Recruiting and Youth Development. Mosesgilchrist11@gmail dot com 213-913-4244

I am dedicated to making all my athletes faster, stronger, more explosive, and a better all around athlete. I have been training since 1998 in the LA/SGV/OC area. I am a Vertimax certified trainer also trained and certified in CPR, Heat Exhaustion, Concussion Protocol, and strength and conditioning. My Facebook Page is Gholar Performance Training and my IG account is Gholar Performance Training. I love what I do. When my clients achieve their goals and take there athletic ability to the next level is what drives me to become a better trainer and work on my skills each and every day....

I'd like to say it's nice to meet you! I've been playing sports ALL MY LIFE. I've seen it all and now I want to show off things (how they should be done and the bestest way to do them). Everyone is watching. Everyone is cheering. We as athletes love attention but most importantly we love doing things right as a team and learning greatly from each other. Those are the real secrets on the court and fields. It's time to make everybody proud.

We provide also Leadership training. This does in with the Athletic training This produces high performance athletes. We believe what an athlete does off the field is just as important on the field also.