Find a kickboxing classes in Concord, CA

Find kickboxing classes in Concord, CA

Find kickboxing classes in Concord, CA

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Find kickboxing classes in Concord, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Concord, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

Filipino Martial Arts. Empty Hand, Knife, Stick, Gun Tactics

5.0(1)
1 hire on Lessons.com
Serves Concord, CA
Irene says, "Coach Terry Jester is a truly great instructor of self defense. He taught me how to defend myself in real life threatening situations and worked with me one on one, adjusting training according to my needs. I felt like it was personalized training, giving me the skills to survive without weapons and how to use whatever is available as a weapon. He took the time to explain the most practical ways to save myself from an attacker and discussed how to avoid becoming a victim. " Read more
Aikido Of Alamo

Aikido Of Alamo

5.0(1)
1 hire on Lessons.com
35+ years in business
Serves Concord, CA
Donna S. says, "Training specific to individual needs of student. Wonderful students who help each other learn the Practice. Kind and sensitive teacher who is also fun-loving. " Read more
Tomizaki's Champions Kung Fu

Tomizaki's Champions Kung Fu

18+ years in business
Serves Concord, CA
Tomizaki’s Champions Kung Fu Institute was founded by Master Daniel Tomizaki and his wife Steffani, in 2007. *for complete bio, please check http://www.championskungfu.com/our-instructors/master-tomizaki After more than 35 years of training and winning numerous awards and over 32 years of teaching, Master Tomizaki started his own school, where he is able to incorporate all his knowledge and training to provide extensive and effective training for preschoolers, children, teens, adults and seniors. He is able to incorporate his knowledge of choy lay fut kung fu, 7 star praying mantis kung fu, shuai chiao, san shou, and eskrima into his curric...
Little River Kung Fu School

Little River Kung Fu School

45+ years in business
Serves Concord, CA
Welcome to Little River Kung Fu School in Orinda, CA, where personalized martial arts training meets holistic well-being. As a dedicated solo instructor, I offer martial arts classes that not only focus on self-defense techniques but also integrate meditation for mental clarity and stress relief. My personal training sessions are tailored to enhance physical fitness while fostering a balanced mind-body connection. Join me in cultivating discipline, strength, and mindfulness, and embark on a transformative journey.
Team Black

Team Black

22+ years in business
Serves Concord, CA
Welcome to Team Black, your premier destination in Antioch, CA, for comprehensive martial arts training and personal fitness. With a focus on martial arts classes, nutrition guidance, wrestling, and personalized training, we cater to individuals seeking to enhance their physical prowess and overall well-being. Our expert-led sessions are designed to empower you with the skills and confidence needed to excel in your fitness journey. Join us at Team Black and transform your approach to health and fitness with personalized attention tailored to your unique goals.
Dumlao's Academy Of Martial Arts

Dumlao's Academy Of Martial Arts

23+ years in business
Serves Concord, CA
Dumlao's Academy of Martial Arts, founded in 2002, is a staple in Pinole, California and the surrounding areas. They specialize in martial arts and fitness training for ages 4 1/2 to adults. Their programs include Karate, Sport Karate, Muay-Thai/Boxing, Brazilian Jiu-Jitsu, and Cardio Kickboxing. They welcome all levels in their safe, clean, fun, and family-oriented environment. Dumlao's Academy is committed to fostering a sense of community and offers a free trial class for newcomers.
XL Strike Fitness

XL Strike Fitness

7+ years in business
Serves Concord, CA
Hello, my name is Malcolm. I am an Amateur Muay Thai and MMA Fighter. I am a private and group boxing trainer. I teach a very fundamentally sound style of boxing. my sessions also include Strength and conditioning.
Hamilton Martial Arts Academy

Hamilton Martial Arts Academy

Serves Concord, CA
Hamilton Martial Arts Academy, located in Pittsburg, California, is a dedicated Karate Association with a mission to foster growth among its members. The academy emphasizes enthusiasm, self-discovery, personal development, and social responsibility as part of its core values. It's more than just martial arts training - it's a way of life. Hamilton Martial Arts Academy serves Pittsburg and its surrounding areas, welcoming all interested in developing their martial arts skills.
Sparta Taekwondo

Sparta Taekwondo

21+ years in business
Serves Concord, CA
Founded in 2004, Sparta Taekwondo, located in Walnut Creek, CA, stands as one of the largest Taekwondo schools in the East Bay. Providing a family-friendly environment, this institute caters to individuals of all experience levels, from children to adults. With a strong emphasis on promoting safety, self-confidence, respect, and discipline, Sparta Taekwondo's experienced instructors, many of whom are National Level competitors, train students according to the World Taekwondo Federation requirements. The school, which has produced numerous State and National champions, is a proud member of USA Taekwondo and is affiliated with the United States
Adam Wallace Chinese Health & Martial Arts

Adam Wallace Chinese Health & Martial Arts

Serves Concord, CA
Adam Wallace Chinese Health and Martial Arts is a renowned institution located in California, with a strong presence in Concord, Pleasant Hill, and the surrounding areas. With over 25 years of experience, they specialize in teaching traditional Qigong, Taijiquan, and Kungfu systems from China's most respected lineages. The institution prides itself on providing quality instruction in Wild Goose Qigong, Chen Style Tai Chi, and Ip Man Wing Chun Kung Fu.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Concord kickboxing classes

Recent success stories from people in the Concord area.
Gary W.
I came to Sifu for Traditional Shaolin training , not wushu style, which is hard to find in regular popular Kung Fu schools. I desired a Shaolin Temple monks type of training and discipline. I'm thankful to find Sifu and be provided with what I was looking for in a genuine manner, and learned so much more. I would recommend Sifu Djuan to anyone looking for traditional Shaolin in a focused, intimate and genuine program. I have taken my years of study with Sifu Djuan further in my life to becoming a QiGong teacher and Sanda coach. I am forever thankful honored to share the teachings!
Coach Djuan
Gabriel P.
To be honest he does everything great.
Moy’s Boxing lessons
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