Find a kickboxing classes in Concord, CA

Find kickboxing classes in Concord, CA

Find kickboxing classes in Concord, CA

Share a few details and we'll show you the best kickboxing classes in your area.
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Disciplines interested in

Find kickboxing classes in Concord, CA

Share a few details and we'll show you the best kickboxing classes in your area.
Zip code

Disciplines interested in

Top 10 kickboxing classes in Concord, CA

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Big Daddy Boxing 🥊

Big Daddy Boxing 🥊

New on Lessons
6+ years in business
Serves Concord, CA
Hello, my name is Malcolm. I am an Amateur Muay Thai and MMA Fighter. I am a private and group boxing trainer. I teach a very fundamentally sound style of boxing. my sessions also include Strength and conditioning.
Redemption Fitness & Wellness

Redemption Fitness & Wellness

5.0Exceptional(6)
6+ years in business
Serves Concord, CA
Kyle T. says, "I love training with Coach Jackson he tailors the work outs to work best for my body, and will input effective routines that targets specific areas for each session I highly recommend Coach Jackson." Read more
Cutthroat Training

Cutthroat Training

New on Lessons
5+ years in business
Serves Concord, CA
Cutthroat Training is Started by Salaiman Ahmadyar a World Champion Professional Mixed Martial Arts fighter. One of the top ranked Middleweights in the country and a former Dragonhouse Lightweight Champion . Over 20 years experience as professional mma fighter. I teach all mma disciplines from Wrestling, Boxing, Jiu Jiitsu, Muay Thai Etccc
Coach Djuan

Coach Djuan

5.0Exceptional(5)
Offers online services
1 hire on Lessons
22+ years in business
Serves Concord, CA
Richard M. says, "Haven't worked with a e seems like a nice guy" Read more
Aikido Of Alamo

Aikido Of Alamo

5.0(1)
1 hire on Lessons
34+ years in business
Serves Concord, CA
Donna S. says, "Training specific to individual needs of student. Wonderful students who help each other learn the Practice. Kind and sensitive teacher who is also fun-loving. " Read more
AikidoContraCosta

AikidoContraCosta

New on Lessons
3+ years in business
Serves Concord, CA
About our group: Our Aikido group is open and welcoming. New students feel part of the group right away. We talk to each other after each class. Most fun about training. Watching students get that "Ah hah" moment when what they have been learning clicks and begins to make sense. As primary instructor, I've been teaching and training over 13 years.
Movement Arts. Training. Resource. Instruction. X-cellence  / MATRIX

Movement Arts. Training. Resource. Instruction. X-cellence / MATRIX

New on Lessons
39+ years in business
Serves Concord, CA
Master Lowell Rojon is a Black Belt Practitioner of martial arts for over 30 years in the Bay Area, and has taught for over 20 years "self defense" specializing in effective kicks, blocks and punching. Training for speed, strength, coordination, agility and flexibility. Classes 90 mins to 2 hours. Builds confidence physical skills and practical responses to life threatening situations.
Moy’s Boxing Lessons

Moy’s Boxing Lessons

5.0(2)
10+ years in business
Serves Concord, CA
Nichole B. says, "He was very friendly and inviting upon arrival and he is a great boxing trainer/teacher. Definitely gave my daughter a great workout session lol💪 Thanks again Moy we will be in contact real soon for next lesson 😉" Read more
GB Martial Arts

GB Martial Arts

New on Lessons
29+ years in business
Serves Concord, CA
I have more than 10 years of experience teaching Martial Arts(Muay Thai kickboxing, Capoeira, Qigong). If you want to stay in shape and/or improve your self defense skills, feel free to contact me.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $35 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Concord kickboxing classes

Recent success stories from people in the Concord area.
Anthony R.
Coach Jackson is awesome. He prepares everything just right. I truly recommend training with him.
Redemption Fitness & Wellness
Gary W.
I came to Sifu for Traditional Shaolin training , not wushu style, which is hard to find in regular popular Kung Fu schools. I desired a Shaolin Temple monks type of training and discipline. I'm thankful to find Sifu and be provided with what I was looking for in a genuine manner, and learned so much more. I would recommend Sifu Djuan to anyone looking for traditional Shaolin in a focused, intimate and genuine program. I have taken my years of study with Sifu Djuan further in my life to becoming a QiGong teacher and Sanda coach. I am forever thankful honored to share the teachings!
Coach Djuan
Gabriel P.
To be honest he does everything great.
Moy’s Boxing lessons
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