One-on-one instruction on self-defense and martial arts. Boxing, kick boxing, Kenpo, edged weapon defense, ground game, practical effective street self defense. all 1 on 1 training with top quality Internationally trained instructors. We build confidence in people and save lives. We also provide a full 1:1 personal sport performance training that features a State of the art facility and we train on the PROTEUS machine that the NFL, NBA, MLB and NHL teams use to train on. We have Circuit Training and a variety of fitness equipment that will satisfy your fitness needs. Pair that with top quality personal attention and training , its a winning

Barre Element, founded in 2013 and located in La Verne, California, is a women-owned boutique fitness studio offering a variety of low-impact group fitness classes. Specializing in Barre, the studio combines elements of Pilates, Ballet, and Cardio to sculpt lean muscles and improve cardiovascular health. Additional classes include Barre Boxing, Circuit Pilates, Yoga Fusion, and Cardio Dance. Barre Element prides itself on its supportive community, skilled instructors, and diverse class options designed to meet individual fitness goals.

Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.