Ive been coaching baseball and softball of all ages for over 20 years including travel and high school

Greenheart Yoga & Meditation Center, founded in 2017, serves the Pasadena and surrounding communities like San Marino, Altadena, Arcadia, and Alhambra as a local wellness studio and a safe space for healing and growth. Offering in-studio and online classes, private sessions, workshops, and events, Greenheart caters to all yoga enthusiasts. Their sanctuary, designed for both recreation and re-creation, inspires a love of yoga, self, and holistic healing. The center has a boutique featuring curated yoga accessories and global items, reflecting its dedication to nurturing the body, mind, and spirit.

I’ve been into tennis since 1971. I trained with a number of coaches and won a lot of tennis tournaments in tennis clubs and USTA. I trained in hitting difficult shots like high and low balls including the backhand overhead. My coaching focuses on modern tennis techniques and metal toughness as I had been been doing for more than 20 years.

Barre Element, founded in 2013 and located in La Verne, California, is a women-owned boutique fitness studio offering a variety of low-impact group fitness classes. Specializing in Barre, the studio combines elements of Pilates, Ballet, and Cardio to sculpt lean muscles and improve cardiovascular health. Additional classes include Barre Boxing, Circuit Pilates, Yoga Fusion, and Cardio Dance. Barre Element prides itself on its supportive community, skilled instructors, and diverse class options designed to meet individual fitness goals.

One-on-one instruction on self-defense and martial arts. Boxing, kick boxing, Kenpo, edged weapon defense, ground game, practical effective street self defense. all 1 on 1 training with top quality Internationally trained instructors. We build confidence in people and save lives. We also provide a full 1:1 personal sport performance training that features a State of the art facility and we train on the PROTEUS machine that the NFL, NBA, MLB and NHL teams use to train on. We have Circuit Training and a variety of fitness equipment that will satisfy your fitness needs. Pair that with top quality personal attention and training , its a winning