AC Concepts Personal Training And Performance
About
One-on-one instruction on self-defense and martial arts. Boxing, kick boxing, Kenpo, edged weapon defense, ground game, practical effective street self defense. all 1 on 1 training with top quality Internationally trained instructors.
We build confidence in people and save lives.
We also provide a full 1:1 personal sport performance training that features a State of the art facility and we train on the PROTEUS machine that the NFL, NBA, MLB and NHL teams use to train on. We have Circuit Training and a variety of fitness equipment that will satisfy your fitness needs. Pair that with top quality personal attention and training , its a winning combination.
Specialties
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Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
we concentrate on basics,and function. we will not teach anything that has not been tested and proven to be effective.
What education and/or training do you have that relates to your work?
40 yrs teaching