You can go to my website for all this info at www.Brandpilates.com. I am a Private Pilates studio.
My Studio is clean and safe during these tough times.
We have free Parking and I am offering a discount at this time. if you buy a package of 10 sessions you get 20% off.
I have all the Pilates Apparatus and Mat Pilates.
I welcome beginners as well as advanced students.
Vicki is very caring and conscientious about your workout. She individualizes it to your physical level and age. You get a workout but she knows how to keep you from injuries. Plus she has a great sense of humor so it is a fun session.
Vicki is very knowledgeable about the body and customizes the workouts to each persons needs and is very cautious about ones safety. she is also very personable. Once you start with her you're hooked. Great experience!!!!!!!!
Vicki Brand is a friendly, personable and passionate instructor. She clearly loves her job and genuinely cares about her clients. She uses a variety of creative (and challenging!) techniques to keep clients mentally and physically engaged. Strength training, cardiovascular conditioning, improving balance/flexibility... whatever your goal is, Vicki is invested in helping you get results! Added bonus: her studio is SUPER clean!
Vicki’s is a hands on trainer. She explains things clearly, talks about breathing with movement, and makes sure you have proper form.
I always ask new students what type of exercise they have done in the past. How many years have they been exercising? I do Postural Analysis surveys. Ask about what injuries, if any, they are working with. I always ask new clients what there typical working day is like. What goals are they interested in reaching doing Pilates? I pride myself on Safety!