Find a fitness classes in Cypress, CA

Find fitness classes in Cypress, CA

Find fitness classes in Cypress, CA

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Cypress, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Cypress, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ball2UFall_Basketball_Training

Ball2UFall_Basketball_Training

4.9Exceptional(18)
Offers online services
37 hires on Lessons
18+ years in business
Serves Cypress, CA
Rosa A. says, "Coach DaShawn is very profesional. He has a well organized process to teach the class. He is very knowledgeable and knows how to motivate and get the best out of his students. We are super happy and highly recommend him. " Read more
ATC Speed & Agility Training

ATC Speed & Agility Training

New on Lessons
16+ years in business
Serves Cypress, CA
ATC Speed & Agility Training provides athletes from ages 8 to professionals athletes. I specialize in speed enhancement, strength training, and football skills training for multiple positions. I played college football as well as some professional football. Currently, I Coach the sprinters at Tustin HS and a football coach. I have over 18 yrs of training athletes. I currently have some of my athletes I coached and trained play professional football. Jack Jones (Las Vegas Raiders NFL) and Kobe Williams (Calgary Stampede CFL) Alex Austin NFL, just to name a few. Take your game to the next level. Success is not given, it's earned
Life In Motion For Speed And Mentorship

Life In Motion For Speed And Mentorship

5.0(3)
2 hires on Lessons
24+ years in business
Serves Cypress, CA
Angie B. says, "Armando is a no-nonsense coach who tells it like it is, but also shows compassion and patience with his athletes. He is a great communicator and teacher, and truly motivated my son to get better. " Read more
Skye Fitness And Training

Skye Fitness And Training

4.0(1)
Offers online services
4+ years in business
Serves Cypress, CA
Terrence R. says, "Coach Harris works well with each client and gets results" Read more
Vital Fitness, LLC

Vital Fitness, LLC

5.0Exceptional(7)
Offers online services
1 hire on Lessons
18+ years in business
Serves Cypress, CA
David T. says, "Excellent attitude - very respectful to his clients. Well-formed training routine." Read more
Stay Ready With Q

Stay Ready With Q

5.0Exceptional(13)
Offers online services
9 hires on Lessons
7+ years in business
Serves Cypress, CA
Juan R. says, "My daughter's ball handling and shooting form has improved immensely thanks to coach Q's lessons. Highly recommend her training for anyone that wants to improve on their basketball skills." Read more
Strength By Letty

Strength By Letty

5.0(3)
2 hires on Lessons
9+ years in business
Serves Cypress, CA
KC C. says, "Letty is incredibly friendly and extremely qualified! I really like her personality. The workouts are fun. She knows how to push you to the limit in the best way possible with your workouts. She gives hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. You will not leave disappointed! I highly recommend her to anyone who wants to get in shape. Hands down, best choice I’ve made. " Read more
Gabasilva

Gabasilva

New on Lessons
Offers online services
7+ years in business
Serves Cypress, CA
Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
62 hires on Lessons
8+ years in business
Serves Cypress, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
SO CAL WTT

SO CAL WTT

5.0(1)
6 hires on Lessons
20+ years in business
Serves Cypress, CA
Joy E. says, "Great coach, works on mechanics & fundamentals, super beneficial sessions for playing the game the right way!" Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Cypress fitness classes

Recent success stories from people in the Cypress area.
Annisha C.
Highly recommend Deshawn he is patience and works with my daughter well.
Ball2UFall_Basketball_Training
Neeraj G.
Highly pleased with coaching and the methods employed as they are very practical and science based. Seeing very significant improvement in not only running but motivation and dedication for our daughter. Great job Armando 👍
Life In Motion For Speed and Mentorship
Irene P.
Gilbert Orbeso is knowledgable about the appropriate exercises for my back and neck problems. He is cheerful and caring.
Vital Fitness, LLC
Eunice G.
My twins love basketball they are new players in the game. What I love about working with Que is they are showing improvement bettering their skills and developing new skills. The important part for me as a parent is seeing the connection the communication the working hard at every practice. The encouragement the fun and playing with your heart. The twins are going to walk into high school ready. I highly recommend Que.
Stay Ready With Q
Kayla B.
I have never done personal training before so I was a bit nervous, but Letty was immediately motivating and so welcoming that I quickly felt comfortable with her. Letty is very attentive and is quick to adjust the exercise in order to best fit my need/ ability. She constantly reminded me that I could do the exercise and had a positive response every time I finished, even if it took me longer to get the exercise done. She made sure to be there for support in case I fell, but didn't hold me back with too much assistance. In my first session with her, I got one of the best work outs I've had and left her session feeling like I really could commit to this fitness journey. I appreciated that Letty continued to check in on me that day and later in the week to see how I was doing post workout. I would very much recommend having Letty as your trainer. She works in a private gym that has all the equipment you would expect without the intimidation of working out with large crowds; perfect for beginning your journey.
Strength By Letty
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Semi I.
He’s very knowledgeable
Coach Ketcham’s Prodigees
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
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