Find a fitness classes in Cypress, CA

Find fitness classes in Cypress, CA

Find fitness classes in Cypress, CA

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in Cypress, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in Cypress, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Ball2UFall_Basketball_Training

Ball2UFall_Basketball_Training

4.9Exceptional(18)
Offers online services
37 hires on Lessons
19+ years in business
Serves Cypress, CA
Rosa A. says, "Coach DaShawn is very profesional. He has a well organized process to teach the class. He is very knowledgeable and knows how to motivate and get the best out of his students. We are super happy and highly recommend him. " Read more
Dorsey Training

Dorsey Training

5.0(2)
5+ years in business
Serves Cypress, CA
Luis D. says, "Coach [Trainer’s Name] has been doing an incredible job training my little brother in soccer. He has been focusing on perfecting his shots with both feet, ensuring he becomes a more versatile and skilled player. Beyond technique, he’s also instilling confidence in him, pushing him to believe in his potential to be the best. The dedication and passion he brings to every session are truly making a difference. Highly recommend!" Read more
Fitness By Walters

Fitness By Walters

5.0(1)
7+ years in business
Serves Cypress, CA
Alicia R. says, "Grayln, is by far the best personal trainer I’ve ever had. He makes your experience just that—personal. He creates an effective workout plan for his clients based on your goals and motives. G, is down to earth, passionate, and understanding, with a purpose." Read more
Dynamic ARTS Of Combat

Dynamic ARTS Of Combat

New on Lessons
Offers online services
1 hire on Lessons
27+ years in business
Serves Cypress, CA
Hi this is coach Evans I enjoy helping people reach their physical goals by developing discipline and commitment. Many people have the desire to be healthy but just don't have the motivation day to day to actually get up and make that change. I am here to help you achieve that goal. I’m am passionate and patience with every skill and technique so that you are successfully achieving. Also I’m a registered Muay Thai coach with International kickboxing federation. If you want to learn traditional MT please reach out...
Life In Motion For Speed And Mentorship

Life In Motion For Speed And Mentorship

5.0(3)
2 hires on Lessons
25+ years in business
Serves Cypress, CA
Angie B. says, "Armando is a no-nonsense coach who tells it like it is, but also shows compassion and patience with his athletes. He is a great communicator and teacher, and truly motivated my son to get better. " Read more
Michael's Athletic Movement For Sports

Michael's Athletic Movement For Sports

New on Lessons
Offers online services
3 hires on Lessons
5+ years in business
Serves Cypress, CA
Hello, I am fortunate for having played golf since I was 10 yrs old. I am now 54. In this endless pursuit of perfection, I am a 4 handicap and now at the point of teaching, coaching, and sharing this knowledge to help others achieve their goals. I am a mechanical engineer by profession and love to give simple analogies to grasp concepts and feelings you should have in your body to generate the proper mechanics and physics to achieve the results of a proper a swing. Also, having been a competitive athlete, gymnast, CrossFit competitor and coach , I have experience leading people to achieve their goals and objectives and keen awareness of wh
Strength By Letty

Strength By Letty

5.0(3)
2 hires on Lessons
10+ years in business
Serves Cypress, CA
KC C. says, "Letty is incredibly friendly and extremely qualified! I really like her personality. The workouts are fun. She knows how to push you to the limit in the best way possible with your workouts. She gives hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. You will not leave disappointed! I highly recommend her to anyone who wants to get in shape. Hands down, best choice I’ve made. " Read more
FE3

FE3

5.0(3)
Offers online services
1 hire on Lessons
18+ years in business
Serves Cypress, CA
Nakia N. says, "Very knowledgeable and professional. Always on time! " Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
67 hires on Lessons
9+ years in business
Serves Cypress, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Gabasilva

Gabasilva

New on Lessons
Offers online services
8+ years in business
Serves Cypress, CA
Hello, I am focused on teaching people who seek long-term quality of life and strive to create or maintain healthy habits, such as exercising effectively and eating well. I offer personalized and adaptable training programs for individuals of all ages and genders. With extensive experience in martial arts, particularly judo, where I represented the Brazilian national team and hold a black belt for 13 years, I transitioned from a professional athlete to a personal trainer. I pursued a 4-year degree in physical education followed by a 2-year post-graduate program specializing in functional training and musculoskeletal rehabilitation. Since 2016

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for Cypress fitness classes

Recent success stories from people in the Cypress area.
Annisha C.
Highly recommend Deshawn he is patience and works with my daughter well.
Ball2UFall_Basketball_Training
Luis D.
Dorsey Training has been a game-changer for my brother’s soccer development, particularly in improving his shooting ability with both legs. Through personalized drills, technical guidance, and a deep understanding of the game, Dorsey helped him develop confidence and precision in his weaker foot, making him a more versatile and dangerous player on the field. Beyond just skill training, Dorsey embodies the mindset of a true soccer player and trainer, instilling discipline, strategic thinking, and a relentless work ethic. His passion for the game extends beyond the field, ensuring his players not only improve their skills but also develop the mentality needed to excel in competitive soccer.
Dorsey Training
Neeraj G.
Highly pleased with coaching and the methods employed as they are very practical and science based. Seeing very significant improvement in not only running but motivation and dedication for our daughter. Great job Armando 👍
Life In Motion For Speed and Mentorship
Kayla B.
I have never done personal training before so I was a bit nervous, but Letty was immediately motivating and so welcoming that I quickly felt comfortable with her. Letty is very attentive and is quick to adjust the exercise in order to best fit my need/ ability. She constantly reminded me that I could do the exercise and had a positive response every time I finished, even if it took me longer to get the exercise done. She made sure to be there for support in case I fell, but didn't hold me back with too much assistance. In my first session with her, I got one of the best work outs I've had and left her session feeling like I really could commit to this fitness journey. I appreciated that Letty continued to check in on me that day and later in the week to see how I was doing post workout. I would very much recommend having Letty as your trainer. She works in a private gym that has all the equipment you would expect without the intimidation of working out with large crowds; perfect for beginning your journey.
Strength By Letty
Tiffani W.
Alfonso is very patient, kind, and encouraging. He makes sure during and after you are not in pain. He checks in on you after to make sure you are doing well. You will see a huge improvement in your daily life after he starts training you.
FE3
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Semi I.
He’s very knowledgeable
Coach Ketcham’s Prodigees
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
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Cypress fitness classes by service

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