Find a fitness classes in El Cajon, CA

Find fitness classes in El Cajon, CA

Find fitness classes in El Cajon, CA

Share a few details and we'll show you the best fitness classes in your area.
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Find fitness classes in El Cajon, CA

Share a few details and we'll show you the best fitness classes in your area.
Zip code

Training location

Top 10 fitness classes in El Cajon, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
San Diego 1 On 1 Personal Training

San Diego 1 On 1 Personal Training

5.0(4)
9+ years in business
Serves El Cajon, CA
Mingzhu C. says, "I just did several sessions with Daniel, and I think he knows a lot of boxing and Muay Thai knowledge, so I can learn a lot from him. After the first session, he helped me to find my weakness and give me some suggestions how to overcome it and I think after few sessions, I will have a big improvement. Besides, he had a lot of actual combat experiences, so I got more useful techniques which I ever had before. You definitely need to choose Daniel to be your personal trainer if you want to have a big improvement and have an impressive experience." Read more
G.A.I.N.Z Sports Performance

G.A.I.N.Z Sports Performance

New on Lessons
Offers online services
9+ years in business
Serves El Cajon, CA
G.A.I.N.Z have collaborated to provide education and vision to every athlete they encounter at any skill level on how to improve performance and reduce the risk of sports related, non-contact injuries with proven performance systems and top level coaches as well as provide the necessary educational tools in preparation for life outside of athletics.
Carlos Salinas Soccer Club

Carlos Salinas Soccer Club

New on Lessons
2+ years in business
Serves El Cajon, CA
My name is Carlos Salinas. I have experience coaching MLS team in New York for over 8 years ( New York redbulls ) Now leaving in California and on my free time I would love to keep helping players . Spend years in Europe ( Portugal and Belgium ) Asia ( Korea ) my goal Alsace’s is help players to get their own goals with a lot of respect and discipline.
Bass Knuckles Fight Training

Bass Knuckles Fight Training

5.0(1)
Offers online services
4+ years in business
Serves El Cajon, CA
Paul says, "Levi bass is an extremely knowledgeable instructor. He is really good with breaking techniques down so that i can understand them better. Hes very flexible. Makes it easier to schedule appointments. He also does video chat lesson. That way you can be at home. Given the current virus outbrake. I highly recommend Levi!" Read more
Fitness Training Solutions

Fitness Training Solutions

New on Lessons
Offers online services
Serves El Cajon, CA
Fitness Training Solutions is a new fitness company, with one goal in mind. Providing fitness and fitness education to all. A one-man company, fully certified through the ISSA (Internation Sports Science Association) My certifications include: Personal Training CPR & AED Certified Group Exercise Fitness Coach Strength & Conditioning Nutritionist I provide in depth training for people of all ages and experiences. I come to you, I bring the equipment if needed. My training includes basic fitness training, exercise equipment knowledge and maintenance, body and fitness maintenance. I also provide fitness programs catered to your specific needs a
SilverBack Club Private Personal Training

SilverBack Club Private Personal Training

4.8Excellent(8)
Offers online services
17 hires on Lessons
17+ years in business
Serves El Cajon, CA
Fatim A. says, "I love that the workout is catered to me and my fitness needs and goals. The fact that it is in a 1:1 setting makes it really comfortable and a lot less intimidating. Wes is truly an expert in training and fitness, and he is able to address any questions and/or concerns that I have and build my confidence!" Read more
Christy's Golf Instruction

Christy's Golf Instruction

5.0(3)
4 hires on Lessons
23+ years in business
Serves El Cajon, CA
Eva Z. says, "Christy is a wonderful golf instructor. She does a great job training the fundamentals without overwhelming. My skills have improved tremendously under her guidance. Highly recommend! " Read more
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
62 hires on Lessons
8+ years in business
Serves El Cajon, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
Offers online services
58 hires on Lessons
24+ years in business
Serves El Cajon, CA
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
Hoop D'etat Basketball Development And Strength & Conditioning

Hoop D'etat Basketball Development And Strength & Conditioning

4.9Exceptional(9)
13 hires on Lessons
14+ years in business
Serves El Cajon, CA
Sonia says, "Guerschon knows what he's doing and he definitely has the knowledge to coach! My son is 6 weeks in with him and he has learned so much already. My son has played some pre-season HS games already and the difference in his game is noticeable. Guerschon is serious about coaching and shows dedication to his job. You can clearly see he is passionate about basketball. I feel very lucky to have found an experienced individual to teach my son the skills to make him stand out from the rest. " Read more

Your fitness questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do fitness classes cost near me?

The price of fitness classes varies significantly depending on the class type and the gym or studio. Prices for group classes at popular gyms and studios include:

  • Planet Fitness costs $10 to $25 per month and includes unlimited access to small group classes.
  • Anytime Fitness costs $43 to $50 per month and includes unlimited access to small group classes.
  • Orangetheory Fitness costs $15 to $20 per class or $179 per month for unlimited classes.
  • Pure Barre costs $17 to $25 per class or $199 per month for unlimited classes.
  • CrossFit costs $20 to $25 per drop-in class or $150 to $200 per monthfor unlimited classes.
  • Zumba costs $59 per month for unlimited classes or $10 to $25 per class.
  • YMCA membership costs $52 to $60 per month for one adult or $86 to $119 per month for a family and includes unlimited access to a wide variety of fitness classes.

How much do online fitness classes cost?

Online fitness classes cost $10 to $50 per month on average. The monthly subscription fee typically gives you unlimited access to prerecorded classes available 24 hours a day, 7 days a week. Some subscriptions, like Peloton, also include online access to interactive live-streamed classes.

Can I use my HSA to pay for fitness classes?

You can only use your Health Savings Account (HSA) to pay for fitness classes if your physician or nurse practitioner prescribes an exercise regimen for a specific medical condition.

Your physician must write a letter of medical necessity (LMN) confirming the classes are intended to treat or prevent a medical condition, and you must provide a copy of the letter to the IRS when filing your taxes. The LMN is typically good for one year from the date it's signed. However, your physician may recommend a shorter duration.

Does Planet Fitness or Anytime Fitness have group classes?

Yes, Planet Fitness and Anytime Fitness both offer group fitness classes led by certified personal trainers. Classes at both gyms are limited to small groups to allow the trainer to provide direct coaching as needed. Most franchise locations offer these classes 10 to 14 times per day, and members can attend unlimited classes.

What kind of fitness classes are available?

Group fitness classes are available in a wide variety of styles, making it easy to find one that best suits your needs. Popular class options include:

  • Cardio
  • Cycling / spinning
  • Dance
  • Kickboxing
  • Pilates
  • Yoga
  • CrossFit
  • Ballet / barre
  • Zumba
  • Water fitness
  • Strength training, including bodyweight workouts and weightlifting classes

How do I choose the best fitness class near me?

When choosing a fitness class, first decide on your goals for the class. Are you looking to improve your cardio health, strength, endurance, mobility, or all of the above? Once you have an idea of your goals in mind, follow these tips:

  • Check out the classes available in your area to see which style most appeals to you.
  • Ask for recommendations from friends, family, and your medical provider.
  • Read the class and instructor reviews on Lessons and Google.
  • Get a day pass or take a free trial class at the gym or studio.
  • Don't sign a monthly or annual contract until you've taken a free class.

What questions should I ask about fitness classes before joining?

When evaluating a gym or fitness studio, ask these questions to help you find the best fitness class for you:

  • What is the class schedule?
  • Do you charge by the class or by the month?
  • How many classes per month does the membership plan include?
  • Do you require members to subscribe for a minimum number of months or an annual plan?
  • Do you offer a free trial class or day pass?
  • Are your class instructors also certified personal trainers?
  • How many people are in a typical class?
  • Are there any rules about what to wear to the class?
  • Will I need to bring any equipment, like a yoga mat or towel?

Reviews for El Cajon fitness classes

Recent success stories from people in the El Cajon area.
Kerry F.
Dan is incredibly knowledgeable, motivating and encouraging. His Muay Thai expertise continuously exceeds expectations. He will push you past your limits to reach your full potential. He has an uncanny eye for precision in each move and has the ability to train each person to use their individual skills to become a successful fighter. Dan is the man!
San Diego 1 on 1 Personal Training
Nadiyah J A.
Wes has been training my 11 year old son for quite some time and is simply excellent. His hands on approach and quiet encouragement has seen my son's strength and abilities grow leaps and bounds. I'm so thankful to have such a wonderful, encouraging and positive influence in his life.
SilverBack Club Private Personal Training
Mary M.
Christy is a quiet giant. She comes prepared to give you the workout you need to meet your goals. She is not a drill instructor. She gets to know you and motivates you on an individual basis. Christy is the real deal. If you want someone to yell at you and make you feel bad, keep looking. If you are ready to improve with a positive person who WILL tell you to "get over it" at the appropriate time, Christy is your ticket.
Christy's Golf Instruction
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Terence W. R.
Hoop D'etat Basketball Development And strength & Conditioning
Xiao C.
Really like the training sessions with Coach Tyler. The training content is extremely well structured, worked on all the aspects of basketball fundamentals with high intensity. This is the training you can only find from true basketball athlete.
Crossover Athletic Training
Annie M.
Aldo really made it so much fun for all of us. He is always smiling and it shows that he loves what he does. I enjoyed that he asked me what I was interested in but still did what my kid enjoyed. We are still training with Aldo and will continue
Element Baseball
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