Mary Crawford is a 6th Degree Black Belt in Shotokan Karate and a 1st Degree Black in Shito-Ryu Karate. She has trained in Shotokan for over 31 years and has been teaching for over 28 years. She has a degree in Kinesiology-and a minor in Health Science. CPR/1st Aid/Health Care Provider Certified. Sports Medicine Instructor Fremont High School. Director for the Santa Clara Parks & Rec. Department Youth & Adult karate classes. Chief Instructor Safari Kids-Cupertino. Chief Instructor Bethel Lutheran-Cupertino Owner "Sports, Fitness & Karate." which hired and trained most of the physical education teachers for 4-5th grade in the Cupertino School District (1994-2008). Member of the USA National Karate-do Federation, which is the National governing body for the Sports of Karate under the Olympics.
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1st Class is always free.
Please wear loose comfortbale clothing
Bring a water bottle!
Please come 10-15 min earlier before your first class
National Kata & Kumite AA Referee (USA-NKF / National Karate Federation)
Pan American Kata & Kumite AA Referee
World Level Kata & Kumite AA Referee (World Karate Federation)
8th Highest World Level Referee in the United States2nd Female in the USA to ever obtain a World License.
United States Licensed Coach (USA-NKF / National Karate Federation
We offer 1 class per week and unlimited classes per week
Month to Month - NO leases !