Find a kickboxing classes in Garden Grove, CA

Find kickboxing classes in Garden Grove, CA

Find kickboxing classes in Garden Grove, CA

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Garden Grove, CA

Confirm your location to see the best kickboxing classes near you.
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Top 10 kickboxing classes in Garden Grove, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Titan MMA

Titan MMA

5.0Exceptional(11)
18 hires on Lessons.com
9+ years in business
Serves Garden Grove, CA
Mehdi B. says, "Great experience working with Ernest. I recommend him for anyone interested in boxing or self defense. I learned a lot from him." Read more
Tajik Karate Academy

Tajik Karate Academy

5.0(1)
Serves Garden Grove, CA
Farah R. says, "Absolutely a great class and instructor. Highly recommend this. My son was a beginner and was hesitant about trying out the class. He asks to go to the class everyday. Thank you for making him feel welcome and comfortable." Read more
The Art Of Tai Chi

The Art Of Tai Chi

Serves Garden Grove, CA
Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.
SoCalSerrada

SoCalSerrada

19+ years in business
Serves Garden Grove, CA
I teach out of my garage.
Warrior Martial Arts

Warrior Martial Arts

4.9Exceptional(9)
6+ years in business
Serves Garden Grove, CA
Jeffrey N. says, "Irvin’s the man. Very talented and skilled in different martial arts and an awesome/patient instructor. Looking forward to many more lessons 🤙🏼" Read more
Joseph Nguyen

Joseph Nguyen

2+ years in business
Serves Garden Grove, CA & Online
1-on-1 training Small Group Training Equipment provided All levels are welcome! Martial arts is my discipline, and teaching is my profession! No matter what your experience level is, I work and study to ensure you perform your best and have fun while doing it! Been in martial arts for 7 years, learning Taekwondo, Boxing, and Muay Thai. Hope to share my continual journey with you!
VC BOXING & FITNESS

VC BOXING & FITNESS

1 hire on Lessons.com
4+ years in business
Serves Garden Grove, CA & Online
This program is designed for individuals that would like to compete or learn the sport of boxing. Training program includes -boxing technique -strength & conditioning -sparring -competing Vaughnfit.com - Boxing Training - Strength & Conditioning - Bootcamps
SERG BOXING

SERG BOXING

5.0(4)
1 hire on Lessons.com
5+ years in business
Serves Garden Grove, CA
Juan says, "Been working with Sergio for about 2 months now and I gotta give him 5 stars. He makes the training fun, but also helps you work on correct form and technique. He’s professional, knowledgeable and patient. Thanks Sergio!!" Read more
Kru Roman Alexander Gutierrez

Kru Roman Alexander Gutierrez

4+ years in business
Serves Garden Grove, CA
Kru Roman Alexander Gutierrez, head coach for KindNessential Health & Fitness based in Irvine, California, is dedicated to utilizing martial arts as a powerful tool to connect people with their aspirations. They strive to empower individuals in and around the region, fostering personal growth, fitness, and discipline. This unique approach sets them apart, making them a trusted choice for those seeking self-improvement through martial arts.
Vision7Academy

Vision7Academy

7+ years in business
Serves Garden Grove, CA
I have combined my Martial Arts Expertise (5th Degree Black Belt-WTF), Education (MS in Physical Education & BA in Kinesiology), and Health & Fitness Expertise (Certified Strength Conditioning Coach & Personal Trainer - NSCA) to create a program known as TKD4KIDZ. It’s martial arts training combined with fitness principles designed for Kids. I also specialize in TRX suspension Training for all ages.

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Garden Grove kickboxing classes

Recent success stories from people in the Garden Grove area.
Joanne M.
Fabulous. Still with him. Getting better each day. I came in knowing absolutely nothing about boxing, with a bit of trauma to boot, and I'm having a wonderful time.
Titan MMA
Cory C.
Best boxing session I’ve ever uad
Warrior Martial Arts
Yaren
Serg is very knowledgeable about the techniques and tactics. It is very passionate about helping others
SERG BOXING
Asher G.
Coach Jackson is an amazing coach!
Coach Jacksons Gym
Jonas L.
This is truly a life enhancing experience. I walked in as a curious 29 year old not knowing much about martial arts, and not the most confident about my abilities to protect myself and family from extreme circumstances. Regardless of if a threat was ever going to happen; I felt that I needed to be ready for it. Master Mike has been key to my learning and development. His ability to teach and transfer his knowledge surpasses many of the coaches I have had during my professional basketball career. My only regret is that I didn’t join earlier in my life. I walk in dark alleys confident that I’m ready for anything. When people walk behind me, I’m prepared for anything. And this allows me to be calmer and more grounded. No wild thoughts enter my head. No impractical worries take space in the sanctuary of my mind. I’m in the warmth and solace of my abilities and find calmness and confidence because of all my lessons in martial arts. I recommend this to any and everyone.
Ancient Arts Martial Arts
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