Striking and Self Defense Applications from the street to the cage, I have decades of experience and am a USA boxing certified coach with USA Safesport background check and certifications up to date. Boxing and Striking Lessons: Entry level fundamentals to pro level striking techniques and coaching to help students achieve their goals whether for sport or street applications. Women's Self-Defense Courses: Specialized instruction designed to address the unique self-defense needs and challenges faced by women in today's society and the world we live in. Reality-Based Training: Hands-on approach to help individuals build confidence and mus

Founded in 2007, Target iFitness is based in North Hollywood, California, and caters to the surrounding areas. With a team of Certified Personal Trainers, they offer innovative and custom workout plans. They focus on providing the right exercises and nutrition to fit your lifestyle. Target iFitness believes in making fitness easy to learn yet challenging to keep you engaged. They offer services like weight loss, aerobics, bodybuilding, strength building, yoga, and body sculpting. Their unique approach includes one-on-one personal training for radical results in a short time frame.

Welcome to The Barn, where personalized fitness and nutrition come together in Pasadena, CA. As a dedicated personal trainer, I focus on crafting individualized programs that cater to your unique health and wellness goals. Whether you're looking to improve your fitness, enhance your nutrition, or both, I provide expert guidance tailored to your needs. At The Barn, achieving a balanced and healthier lifestyle is our mission, ensuring you receive the personal attention and support you deserve. Join me on the path to a healthier you.

Hey! My name is Amir Smith and I am a professional SlamBall and basketball player! Not only that, but I would also love to help you and your friends, family and close ones improve in the game of basketball on offense, defense, and as a leader and great teammate! I am also the son of a 16 year NBA veteran and #1 draft pick, which only helps me to better help you.