Sports development and Speed development and also college evaluation

Hello, I'm Coach Bow. I love coaching and training kids. I specialize in 1 on 1 training, I love groups as well, I believe in encouraging and pushing athletes to there greatest potential. Basics are key: BEGINNER: some equipment Warm up - 5min Core work – 15 minutes Foot work - 15 minutes Beginner skill work - 25 minutes Intermediate: weight vest / ladder Warm up -10 Core work -30 Foot work -10 Medium skill work -15 Game like situation training -10 Advance:fully loaded Warm up -20 Core work -20 Foot work -20 Conditioning -20 Advance skill work -15 Advance game time/Personal work -25 I have coached travel teams I have ran multiple ca...

Welcome to Sean's Training Services in Laguna Niguel, CA, where we are dedicated to enhancing athletic skills through personalized coaching. With a focus on soccer, swimming, and football, our experienced team of three seasoned professionals is committed to developing both the physical and mental aspects of sportsmanship. Whether you're looking to improve your swimming strokes, master football tactics, or excel in soccer, we offer tailored sessions that cater to all skill levels. Join us to elevate your game and achieve your athletic goals with expert guidance.

Over 18 years of consistently putting in the work. Here to Serve, lead, guide, promote, protect the best version for You.

I’m a Football Fan College and Professional Offense and Defense want to learn Special Team as a beginner and grow with a Team and prosper with them as they grow be with them Win or Lose you have to be there to built their spirit so we they go to College or Professional they can use that and continue to go remember be there for them Win or Lose . Champion are born so let’s bring in Young Men and turn them into Men of the Future the World needs today . Amen

Welcome to Coach Ardy, your premier destination for professional soccer and football training in Mission Viejo, CA. With a focus on developing both fundamental and advanced skills, we offer personalized training sessions tailored to each athlete's unique needs. Whether you're looking to improve your technique, gain a competitive edge, or simply enjoy the game more, our expert coaching will help you achieve your goals. Join us and experience top-tier training that brings out the best in every player!

-12 years play soccer semi professional - 2 years coaching soccer -Graduated physical education and sports teacher - studied with Great Professors in Portugal about Sports