Kru Roman Alexander Gutierrez, head coach for KindNessential Health & Fitness based in Irvine, California, is dedicated to utilizing martial arts as a powerful tool to connect people with their aspirations. They strive to empower individuals in and around the region, fostering personal growth, fitness, and discipline. This unique approach sets them apart, making them a trusted choice for those seeking self-improvement through martial arts.

Passion and Knowledge beyond compare! 37 years here in Orange County.

I've been teaching boxing and competing for the last thirty five years. I work with both Male and female students from age six years old on up. I've tried almost every sport there is. But there's something about boxing I just never get tired of, it's one of the most challenging and best cardio workouts I've ever done. I've worked with professional fighters, musicians to school teachers and everyone in between. I love teaching my students the correct techniques in boxing training, positive attitude and self confidence, and learn how to protect yourself in a situation. Boxing is one of the best workouts I've ever done for overall stamina, and...

Founded in 2016 and located in Lake Forest, California, ReforgeFit (formerly BodyForge Fitness) is a semi-private personal training facility that is dedicated to strength and conditioning, weight loss, and promoting a healthy lifestyle. The gym offers a comprehensive approach to fitness with personalized coaching, nutritional guidance, and result-based programs that are customizable to individual needs. Renowned for transforming physiques, ReforgeFit has become the go-to place for those serious about changing their lifestyle, offering a range of services including weekly weigh-ins, unlimited sessions, and an accountability coach.

Top Notch Fitness, founded in 2018 and based in Lake Forest, California, is not just a gym but a comprehensive fitness solution that prioritizes a healthy lifestyle. The facility is equipped with high-intensity interval training and expert coaching to help members achieve their fitness goals. Their routines, designed and led by certified fitness trainers, are based on the latest training techniques. With a high-energy atmosphere that fosters motivation and fun, Top Notch Fitness is committed to helping its members reach the top of their health and fitness goals.