Find a meditation class in Lancaster, CA

Find meditation classes in Lancaster, CA

Find meditation classes in Lancaster, CA

Confirm your location to see the best meditation classes near you.
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Find meditation classes in Lancaster, CA

Confirm your location to see the best meditation classes near you.
Zip code

Top 10 meditation classes in Lancaster, CA

Students agree: these Lancaster meditation classes are highly rated for knowledge, experience, communication, and more.
Wildness Yoga

Wildness Yoga

5.0(1)
6+ years in business
Serves Lancaster, CA & Online
Jessica K. says, "My back hurts less and my anxiety has gotten manageable thank you Rachel 💕🥰" Read more
Ignite Wellness

Ignite Wellness

5.0(3)
6+ years in business
Serves Lancaster, CA
Barb H. says, "Very much enjoyed my recent chair yoga class with Tara. Nice modifications for us "seniors". She carefully stretched all the joints, and my hips, back, neck and shoulders felt so much better afterward. Looking forward to doing it again!" Read more
Raising Kings

Raising Kings

4.7(3)
7+ years in business
Serves Lancaster, CA & Online
Pam C. says, "Raising Kings really encouraged our young men and they looked forward to meeting each week." Read more
Ask Ming Anything

Ask Ming Anything

Serves Lancaster, CA & Online
Hi, I’m Ming! I specialize in helping people grow in their careers, communication, and confidence by drawing on lessons from both the corporate world and competitive sports. With experience as a former Amazon Technical Account Manager and Snapchat collaborative communication/ERG leader, I’ve coached teams through complex challenges, scaling programs, and building inclusive, mission-driven communities. As a lifelong volleyball player and sports athletic, I’ve seen how the mindset and strategies used on the court translate directly to professional success: from leadership and teamwork to resilience under pressure. My coaching blends real worl
Jane Russell

Jane Russell

Serves Lancaster, CA & Online
Welcome to Jane Russell in Woodland Hills, CA! We are dedicated to empowering your holistic well-being through a wide range of personalized services. Our offerings include expert cooking lessons, invigorating yoga classes, comprehensive life coaching, and soothing meditation sessions. We also provide tailored nutrition guidance, effective speech coaching, and dynamic personal training. Our mission is to support your journey towards a balanced and fulfilling life by nurturing your mind, body, and spirit. Join us to transform and elevate your lifestyle today! With over 20 years of practice I can ensure you are in capable hands!
Mauro Michel Yoga Instructor

Mauro Michel Yoga Instructor

Serves Lancaster, CA & Online
It is the fountain of Youth! It's a great feeling to share this life changing practice.
Caroline Klebl . Yoga Teacher Training

Caroline Klebl . Yoga Teacher Training

27+ years in business
Serves Lancaster, CA & Online
Established in 1998, Source of Yoga, based in Beverly Hills, California, offers comprehensive teacher training programs in Ashtanga Vinyasa yoga. Guided by the experienced instructor Caroline Klebl, who has been imparting yoga knowledge since 1998, the company provides 200 to 500-hour courses that surpass the Yoga Alliance's training standards. Source of Yoga aims to develop the necessary teaching skills in its students, enabling them to introduce others to yoga practice safely and effectively. The company is known for its high standards of practice and also supports The Yoga Foundation, offering scholarships for its training programs.
Luna And Sol Yoga

Luna And Sol Yoga

5.0(1)
6+ years in business
Serves Lancaster, CA & Online
Audrey V. says, "Lessons are tailored to the older membership who are also mostly beginners. Movements are explained carefully to prevent discomfort. Our leader, Merissa, is cheerful and positive in a gentle and calming way (so unlike those no pain - no gain gyms!) adding stress relief to our sessions!" Read more
Rev It Up Hypnosis Center

Rev It Up Hypnosis Center

27+ years in business
Serves Lancaster, CA & Online
I have 22 years of experience and thousands of happy clients! Hypnosis ROCKS! i love watching people get their goals!!!

Your meditation questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do meditation classes cost near me?

Meditation classes cost $15 to $30 per person for a group session. One-on-one sessions cost $60 to $150 per hour for a more individualized experience. Some teachers offer online virtual classes for groups or individuals with ongoing monthly plans.

Higher prices apply for supplemental add-ons to enhance meditation, such as aromatherapy or sound baths with Tibetan singing bowls.

What should you expect at a meditation class?

Meditation classes typically start with an introductory talk. Then everyone closes their eyes and sits still. Classes can include a simple guided breathing technique to reduce stress and tension. If it's a guided meditation session, then the teacher speaks each instruction for focusing.

Note: The length of the silent pauses during the class will vary depending on the technique and style. Some meditation classes are in complete silence from beginning to end. Afterward, there may be a questions and answer session and light refreshments.

Why should you go to a meditation class?

Benefits from going to a mediation class include:

  • Reducing stress and releasing mental tension
  • Increasing self-awareness
  • Enhancing creativity and imagination
  • Promoting mental clarity by focusing on the present moment
  • Lowering blood pressure
  • Decreasing anxiety
  • Helping to relieve depression
  • Boosting personal and spiritual growth

How long is a meditation class?

Most meditation classes last for 30 to 60 minutes. Longer classes on meditation retreats typically have a short break in between for bathroom trips and stretching your legs.

How do you prepare for a meditation class?

Do prepare for a meditation class by taking a bathroom break, drinking some water, and doing a few gentle stretches to get into a comfortable sitting posture.

Do not eat a large meal or drink alcohol less than 2 hours before class because these things can make you fall asleep when trying to meditate. Having a lot of caffeine before a meditation class can make it harder to sit still.

What do you bring to a meditation class?

Things to bring to a meditation class include:

  • A change of comfortable clothing if you're coming from the office
  • A meditation pillow, yoga mat, or bench to sit on
  • An eye mask if the lighting is distracting
  • A journal and pen to track insights

Tip: Ask the meditation center or teacher beforehand about which items they have available.

What should you wear to a meditation class?

The ideal clothing to wear for a meditation class is comfortable clothing that lets you to breathe easily and sit on the floor or stretch a little. Loose-fitting clothing is ideal.

What classes complement meditation classes?

Yoga classes complement meditation classes since the postures prepare the body and mind for meditation. Yoga classes cost $15 to $25 per group class while a private lesson costs $30 to $70 per class. Tai Chi classes also help focus the mind for meditation.

How do I find a meditation class near me?

When searching for a nearby meditation class, first decide which type of meditation you are interested in. Then compare class fees and read their reviews on Google and Lessons. After booking, keep a copy of the refund policy and terms and conditions for your records.

What questions do I ask meditation teachers?

  • How long have you been teaching?
  • Have you taken any meditation retreats or courses, and if so, where were you trained?
  • What is the minimum experience required for a meditation teacher here?
  • Which type of meditation do you teach?
  • Do you have chairs available if I can't sit on the ground?
  • Are private guided meditations and coaching available online?
  • How long will the class take, and how many people attend?
  • Are your classes affiliated with religious beliefs?
  • Do you offer refunds if I don’t like the class?
  • Can I get a discount if I book multiple classes or a meditation retreat?
  • Do you offer any support or answer questions between classes?
  • What happens during one of your classes?
  • What should I bring to the class, and do you have lockers to store my things?

Reviews for Lancaster meditation classes

Recent success stories from people in the Lancaster area.
Shaun
Tara was great!
Ignite Wellness
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
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